Ramadan 2018- Why Fasting Is Done During Ramadan?

Millions of Muslims around the world mark the start of Ramadan a month of intense prayer, dawn-to-dusk fasting and nightly feasts. Here’s a look at some questions and answers about Islam’s holiest month.

The fast is intended to bring the faithful closer to God and to remind them of the suffering of those less fortunate. Muslims often donate to charities during the month and feed the hungry.

Fasting is an exercise in self-restraint. It’s seen as a way to physically and spiritually detoxify by kicking impulses like morning coffee, smoking and midday snacking.

Ramadan is a time to detach from worldly pleasures and focus on one’s prayers. Many Muslims dress more conservatively during Ramadan and spend more time at the mosque than at any other time of the year.

Fasting during Ramadan is one of the five pillars of Islam, along with the Muslim declaration of faith, daily prayer, charity, and performing the hajj pilgrimage in Mecca.

How do Muslims fast?

Observant Muslims abstain from eating and drinking from dawn to dusk for the entire month of Ramadan, with a single sip of water or a puff of a cigarette considered enough to invalidate the fast.

Muslim scholars say it’s not enough to just avoid food and drinks during the day, though. Spouses must abstain from sexual intercourse during the day, and Muslims should not engage in road rage, cursing, fighting or gossiping.

Muslims are also encouraged to observe the five daily prayers on time and to use their downtime just before breaking their fast at sunset to recite Quran and intensify remembrance of God.

To prepare for the fast, Muslims eat what is commonly called “suhoor,” a pre-dawn meal of power foods to get them through the day.