11 Easy Home Remedies To Treat Cracked Heels

Cracked heels are common in both the male and female gender. Causes of cracked heels include; dry environment, poor foot care, standing for long hours, age, inappropriate footwear for you. Conditions and ailments such as diabetes, eczema, and psoriasis could lead to cracked foot.

Symptoms that often accompany dry heels include; peeling of skin, itching, inflammation, and redness.

Vegetable Oil

Olive oil, sesame oil or any other hydrogenated oil would be suitable as a home remedy for cracked feet. First wash your feet with soap and water. Then, apply the vegetable oil. This should be done preferably just before you sleep.

Paraffin Wax

Paraffin wax can be use as an emollient if the crack is deep or severely dried and painful. Dip feet in already melted and cooled paraffin wax. Cover feet with nylon or plastic material for about 40 minutes. Remove plastic and peel of the wax from the feet.

Baking Soda

Baking soda is an exfoliant and has anti-inflammatory properties. This makes it a good home remedy for cracked heels. Soak feet in a solution of water and baking soda for about 15 minutes.

Pumice Stone

Pumice stone is good to scrub off the dead cell skin surrounding the cracked heel. However, do not scrub to harshly as this could exacerbate the skin around that area.

Aloe Vera

Aloe vera is a potent healing herb that bolsters collagen development. Wash cracked feet and apply aloe vera gel, preferably, overnight.

Shea Butter

Shea butter is a potent skin moisturizer and skin healer. It also nourishes the skin due to its high vitamin A and E content. Wash cracked heels. Then apply shea butter, preferably, overnight.

Oatmeal

Oatmeal has moisturizing properties that help soften and remove dried heel skin. Apply a pasty mixture of oatmeal and olive oil to cracked heel. Leave for about 20 minutes and rinse off.

Rosewater and Glycerin Mixture

Glycerin softens the skin while rosewater, which is rich in vitamins, acts as antioxidant and antiseptic. Mix equal amounts of rosewater and glycerin, then apply to the cracked heel preferably before bedtime.

Ripe Bananas

Ripe bananas are excellent for dried cracked heels because of their high moisturizing nature. Mash banana into paste. Apply to cracked heel. Leave for about 20 minutes before washing off.

Petroleum Jelly

Petroleum jelly helps soften and moisturize the cracked feet. Apply petroleum jelly after washing and scrubbing cracked heel.

Lemon

Soak the cracked feet in water in which lemon juice has been added for about 15 minutes. Scrub the soften heel with pumice stone. Wash feet thereafter. Lemon’s acidic properties is good for softening the cracked heel.