5 Ayurvedic Remedies To Treat Problem Of Hair Loss
By: Pinki Mon, 10 Feb 2020 1:18 PM
Hair is a very prominent feature of our body with its own individual character. There is no doubt that both men and women alike desire gorgeous and healthy hair. Unfortunately, pollution, stress, and harmful lifestyle are damaging our hair in various ways. It is no wonder that the hair-care industry is a multi-billion dollar business today; at the same time, these chemical-laden products are leading to damaging effects on the hair and body. In this scenario, Ayurvedic hair loss treatment is finding popularity for its high effectiveness and safe results.
Ayurveda is a 5000-year-old medical science of ancient India that uses plant-based components to treat various illnesses. The system of Ayurveda treats the root cause of illness than handling the superficial symptoms, which makes it the most effective medical treatment in the world. According to Ayurvedic hair care system, hair problems are the result of imbalances caused in the body due to various factors like unsuitable diet, stress, harmful environment, etc. So when the constitutional imbalances are fixed, hair problems are automatically cured.Let us look at the dosha or energy make-up of the body, causes of hair problems, and some essential Ayurvedic remedies for hair loss.
Ashwagandha is one of the most beneficial Ayurvedic herbs for hair loss. It has high antioxidant properties that flush out toxins in the scalp cells and boost blood circulation, thus stimulating the hair follicles for hair growth. It also keeps the scalp healthy and controls scalp issues like dandruff. The properties of Ashwagandha are very effective in controlling the hormone cortisol, which is responsible for hair loss and sluggish hair growth when secreted in excess. It also treats premature greying by stimulating melanin production. Ashwagandha is often consumed internally to calm aggravated pitta and balance the pitta dosha.
Bhringraj, as the name denotes, is deemed as the ‘King of Herbs’ in Ayurveda. It calms down the nervous system and gives excellent benefits to the body and hair. This herb is used extensively in Ayurvedic preparations to cure hair loss and reverses balding. Bhringraj oil is an effective ayurvedic hair oil that is widely used in scalp massages for hair regrowth and improved sleep. It is found to cure insomnia by soothing the nerves and mind.
Shikakai, meaning ‘fruit for hair’, is extensively used as a hair wash in Ayurveda for its effective cleansing properties. It is high in antioxidants that help improve scalp health and increase blood circulation in the scalp. This helps in stimulating hair follicles and aid in hair growth. It helps balance the natural oils in the scalp and treat scalp conditions like dandruff, itchy scalp, etc. Shikakai ayurvedic powder is a very good conditioner, and it makes the hair smooth and soft.
Neem is a very important ingredient in Ayurveda as it has excellent antibacterial and antifungal properties. For healthy and fast hair growth, the hair follicles and roots must be healthy and clean. Unhealthy scalp conditions like dandruff, eczema, psoriasis, oily scalp, dry, and itchy scalp, etc. affect the hair follicles and roots, resulting in hair fall and poor hair growth. Neem helps in treating scalp conditions and making the scalp healthy and clean. It helps improve the blood circulation in the scalp and strengthens the hair follicles and roots, thus promoting hair growth.
Reetha is another popular ingredient of Ayurveda used as a hair wash for centuries. This cleanses the scalp and hair of grease, dirt, and other pollutants, effectively making them clean and healthy. It makes the scalp healthy and boosts blood circulation, thus promoting hair growth. It also makes the hair smooth, silky, and shiny. This is also very gentle, so it can be used as a regular hair wash without worrying about depleting the natural oils on the scalp.