5 Ways To Use Salt To Get Clear Skin

Our bodies contain the same concentration of minerals and nutrients as sea water, so it's no wonder that sea salt is a natural ally to balance, protect, and restore the body and skin.

One of the major differences between sea salt and ordinary salt is the mineral content: Sea salt is laden with minerals, including magnesium, calcium, sodium, and potassium, all of which play a key role in our skin's health, function, and cellular communication.

# Balancing Mask

- Mix two teaspoons sea salt (preferably finely ground) with four teaspoons raw honey to create a spreadable paste.

- Apply evenly to clean, dry skin, avoiding eye area. Let stand for 10 to 15 minutes. Before rinsing, soak a washcloth in very warm water, and gently wring out.

- Lay the warm washcloth on your face for 30 seconds.

- Use your fingers to gently exfoliate in a circular motion while rinsing your skin thoroughly with tepid water.

- Follow with your usual skin-care routine.

# Oil-Sapping Facial Toner

- Mix one teaspoon sea salt with four ounces of warm water in small spray bottle until salt is dissolved.

- Mist on clean, dry skin, avoiding eyes.

- Use daily or twice daily.

# Rejuvenating Scrub

- Mix together a half-cup salt, a quarter-cup pure aloe vera juice or gel, a quarter-cup oil (your choice!), one tablespoon dried lavender flowers, and 10 drops essential oil of lavender.

- The resulting mixture should form a thick paste; if it's too dry, add a few extra drops of oil.

- Apply in the shower with a washcloth, loofah, or the palms of your hands, gently scrubbing your skin in a circular motion.

# Softening Body Scrub

- Mix a quarter-cup salt and a half-cup olive oil or softened coconut oil into a thick paste.

- If desired, add 10 drops of your favorite essential oil.

- Apply in the shower with a washcloth, loofah, or the palms of your hands, gently scrubbing your skin in a circular motion.

# Relaxing Salt Bath

- Add one-third cup salt to a tub filled with warm water, and swish to dissolve the salt.

- Soak for 15 to 30 minutes.

- Wast it off with warm water