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Home Remedies For Treating And Alleviating Sunburn

By: Pinki Tue, 30 June 2020 12:19 PM

Home Remedies for Treating and Alleviating Sunburn

Sunburn is the reddening of the skin due to excessive exposure to sun rays or other forms of ultraviolet rays.

The full symptoms of sunburns often appear after 24 hours. These symptoms include; blisters, skin peeling, as well as red tender skin.

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* Cucumber

Cucumbers are a common food item that can be found in almost every household. They are made up of about 95% of water which makes them hydrating and cooling to the skin. There is a science behind placing those cucumbers slices onto your eyes during facials. Cucumbers help in reducing the inflammation and swelling through their anti-inflammatory enzymes when placed topically on the skin. These enzymes are similar to those present in anti-inflammatory drugs such as aspirin.

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* Potato

Potatoes can effectively be used on the affected skin areas to provide quick relief. Wash two big potatoes and cut them into very small pieces. After cutting them, you must place them in the blender so that a smooth paste can be formed. Add a little bit of water to the paste and apply it evenly on the affected areas. After the paste is completely dry, take a cool shower or bath mixed with oatmeal.

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* Cool Showers

Have cool showers twice or thrice a day. Showering not only brings your body temperature down but also brings relief to the sunburn areas. However, be careful not to step into cold or very high water pressure showers. Extreme temperatures can hamper the cooling process and may instead harm you. Gentle lukewarm water is best. Use as little bathing products, such as bath oils and soaps, as necessary. Avoid vigorous running showers to prevent the body from being stripped of its essential oils. Just take a shower which is cool and pat yourself dry thereafter.

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* Green Tea

Having tea is common, in numerous places, especially in the mornings and evenings. Do not throw those tea bags away. You can use those tea bags for your sunburn. Store those black and green tea bags in the refrigerator for some time. Once they are chilled, keep the bags on the affected areas. Tannins and Theobromine, present in green tea, are known to have anti-inflammatory properties, thus turning down the heat of the burns and soothing any sunburn blisters.

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* Baking Soda

Another useful bath for sunburn relief is baking soda – about two cups. Baking soda or oatmeal baths are also good natural skin care remedies for dry skin, acne, eczema, and numerous other skin problems. Furthermore, baking soda has potent antibacterial properties that help minimize the likelihood of infections.

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* Yogurt

Try out yogurt with fruit or vegetable skin peels. Soothing vegetable skin peels can provide you with fast relief from sunburn. You can either try out fruit peels or vegetable peels mixed with yogurt as it can be effective. Furthermore, yogurt is natural bleach which can help in improving your skin color after your sunburnt skin has peeled off.

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* Moisturizer

After having your bath or using any desirable method of cooling down the skin, apply aloe vera based lotion or gel. Apply repeatedly! Do not apply butter or any petroleum-based products as these tend to clog the pores, lock-in the heat, and can help encourage infections. Additionally, avoid OTC products that have “Caine” in the name, such as benzocaine or lidocaine, as a lot of people have allergic reactions to such products and may exacerbate the sunburn. The aloe vera moisturizers will feel soothing to the skin.

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