10 Food For The Days Your Teeth Suffer In Unbearable Pain

Toothaches are a common health problem and can significantly impair your ability to perform your usual activities. Tooth decay, or dental caries, cause most cases of toothache, notes MedlinePlus. In the majority of instances, insufficient tooth brushing and flossing lead to tooth decay, although genetics may play a role for some people. Certain foods may help soothe your toothache, but you should always discuss nutrition-related topics with your doctor before undertaking any treatment.

# Dairy Products

Dairy products are your solace when your tooth ache acts up. Milk and yogurt will easily slip in and your teeth won’t even notice their presence.

# Hot Soup

The soup can be light or thick, but the accompanying ingredients will need a good pounding before they are added to the broth.

# Pudding

You don’t need to tell someone even with a tooth ache to gobble down custard and pudding. These sweet milk-based desserts can bypass any agonizing ache and by the time you know it, you’ll be too full to remember the tooth pain.

# Soft Cakes

Extra soft and moist muffins (without toppings) or light sponge cakes that will put the weight of a feather to shame, both are excellent choices to have while battling the pain in your teeth. Just don’t go overboard, or, you’ll get a…tooth ache!

# Pasta

Whether it is greed or the fact that you can’t restrain yourself, you end up eating pasta every second day of the week. But when you’re having a particularly bad tooth day, pasta is the recommended item on the menu. It melts in your mouth and leaves no room for your teeth to exercise. Problem solved

# Pureed Meat

Meat is pureed when you need to feed a baby or a person with a dental condition. The end product is a liquid gravy that will give no discomfort while swallowing. You can season pureed meat with salt and pepper and even add extra nutrition by grinding in some vegetables.

# Shakes

You don’t even need teeth to drink milkshakes and fruit shakes.

# Mashed Fruits and Vegetables

Nothing spells a good work-out for your teeth like fruits and vegetables. But you are a slave to your diet and hence, require your daily dose of nutritional supplements. To make vegetables easier to eat, they have to be mashed till you achieve a smooth semi-solid consistency.