5 Benefits Of Keeping Aloe Vera Plant At Home

Aloe vera is one of the widely used specie of plant. It is used to treat external as well as internal parts of our body. Aloe Vera gel is widely recognized for its ability to soothe pain and inflammation caused by burns, or more specifically those from sunburn. However, most people don’t recognize the full spectrum of health benefits offered by this amazing plant.

1. Vitamins
Aloe vera is rich in B1, B2, B3, B6, C, B9 and vitamin A, which help in improving health and increasing metabolism of our body.

2. Minerals
It provides human body with important minerals like, calcium, zinc, copper, iron, potassium and magnesium.

3. Digestion
Aloe Vera juice can help with digestive problems. In much the same way Aloe Vera gel soothes burned skin, the juice of the Aloe plant soothes the lining of the stomach and intestines. Aloe juice taken in moderation can help to ease disorders like irritable bowel syndrome. It can also help be used to help heal stomach ulcers and regulate micro-flora population in the intestines.

4. Anti-microbial
Aloe Vera juice contains several chemical components which inhibit the growth of bacteria, fungi, germs, and other micro-organisms. These include sulphur, salicylic acid, cinnamic acid, lupeol, phenol, and urea nitrogen – yet another reason to keep Aloe Vera gel in the medicine cabinet.

5. Immune System
Aloe Vera contains several polysaccharides which stimulate increased immune function. For this reason, Aloe Vera juice is often taken to ward off illness.