5 Health Benefits Of Drinking Rose Tea

By: Pinki Sun, 05 Apr 2020 6:40:07

5 Health Benefits of Drinking Rose Tea

Dried rose bud’s tea is one of the best ways to start our day by making the best rosewater tea along with your breakfast. The actual concept of drinking tea has a hot drink was initiated from China date back to AD 3rd Century, later as years progressed the tea leaves became famous in Britain during the 17th century and they started to produce tea in India. One such incredibly healthy loaded with medicinal value is the Rose leaf tea. In this article, we explore some amazing rose tea benefits for skin and health, along with their side effects.

Rose herbal tea as the name suggests it is a hot beverage from the petals of a beautiful flower called Rose. Rose, the flower symbolizes love and purity has been in use for making many beauty products, perfumes, etc. In order to use the medicinal property through direct consumption, the petals are heated up along with water to make delicious and aromatic medicinal drink was introduced as rose tea.

* Rose Tea Improves Sleep


Working for a longer duration and missing out sleep which leads to insomnia, then here is a natural remedy which can aid in regaining natural sleep. The natural remedy is nothing but consuming a cup of hot homemade rose tea. The dried rosebuds tea has the sedative property which can aid in reducing stress thereby the hormonal changes are balanced.

Dried rose petal tea
Boiling water

- Use this tea as a way of relaxing and promoting sleep by using dried rose tea with warm water.
- Drain the leaves and relish the tea
- Use this tea before going to bed night which will enhance the mood and help you to calm down and relax the nervous system.

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* Boosts Digestion

The rose flower is known for many medicinal properties one such important property is the antibacterial property of the aromatic and colourful rose petal. The sweet rose tea helps to maintain the bacterial flora in the digestive tract thereby reducing the digestive disorder like constipation, diarrhoea, bloating or cramps caused due to gas.

Rose petal or dried rose petal
Water

- Boiling water one cup and a teaspoon of the rose petal along with a spoon of honey
- If you have digestive issues in a regular base, then consume the tea every day as a morning drink.
- For someone who has a digestive issue due to wringing food intake, consume the tea two to three cup for a weak, this way the bacterial flora is balanced.

* Rose Tea Improves Sleep

Working for a longer duration and missing out sleep which leads to insomnia, then here is a natural remedy which can aid in regaining natural sleep. The natural remedy is nothing but consuming a cup of hot homemade rose tea. The dried rosebuds tea has the sedative property which can aid in reducing stress thereby the hormonal changes are balanced.

Dried rose petal tea
Boiling water

- Use this tea as a way of relaxing and promoting sleep by using dried rose tea with warm water.
- Drain the leaves and relish the tea
- Use this tea before going to bed night which will enhance the mood and help you to calm down and relax the nervous system.

drinking rose tea,rose tea,healthy tea,Health tips,fitness tips

* Soothes Respiratory Infection

The rose tea is a non-calorie hot beverage which is loaded with Vitamin C an immune booster. In case of respiratory tract infection, the body infection-fighting power decrease, by drinking mild-warm Indian rose tea can aid in easy recovery along with the prescribed medication.

5 Fresh rose petals
A cup of warm distilled water

- The easy way to make this tea is to boil the water in a pot and add four to five fresh petals and let it brew to obtain the essence of the petals.
- Drink the tea by straining the petals.
- Drink this tea two to three times a day and make this drink as your daily anti-oxidant drink.

* Boosts Immunity

To gain good immune power you require the right type of food intake along with a good anti-oxidant drink. One such easy to make a hot beverage which is loaded with immune building up Vitamin C is the rose plus tea. This tea can be consumed just like that without sugar or honey since the rose petal itself has a unique taste. The white rose tea helps in lowering blood pressure and clearing the arteries, by which the immune system is also boosted up.

Dried rose petals
Ginger
Honey
A cup of boiling water

- Boil the water add grated ginger and a teaspoon of dried rose petal and let it brew by the closing pot with a lid.
- Open the lid after 5 mins.
- Strain the ginger and dried rose petals and relish the tea.
- Make this immune booster as your daily morning drink as well as your evening drink.

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