5 Natural Ways To Improve Child Digestion
By: Pinki Fri, 14 Feb 2020 8:56 PM
Just when you were beginning to bask in the glory of motherhood, you notice your little one constantly throwing up or struggling with digestion. Well, it is rightly said that with great power comes great responsibility. Being a new mother is far from easy as you constantly worry about your little one’s welfare. If you are a new parent, stressing over your baby’s digestive health is normal. This article will take you through some common digestion problems faced by your tiny tot and tell you how to solve them.
Babies often struggle with digestion difficulties – thanks to their delicate digestive machinery. The esophageal sphincter, which is a valve that prevents food from the stomach from returning to the food pipe, is still developing in babies. This is one of the main reasons growing babies may experience difficulties in digestion. This also causes acid reflux in babies.
* Infant Massage
Massaging your baby can help ease many digestion problems. Start massaging around the belly button and move your hands clockwise, downwards. Progress from one finger to the whole palm, gently pressing down. Moving your baby’s legs in and out together in a rhythmic manner can also help.
* Warm Compress
- Soak a clean washcloth in a bowl of warm water.
- Wring out the excess water and place the warm compress over your baby’s tummy.
- Leave it on for a minute and remove.
- Repeat this procedure 2-3 times.
* Adjust Your Feeding Position
Adjusting your feeding position while breastfeeding the baby can help in battling digestive difficulties like acid reflux. It is important that you hold your baby in an upright position while feeding so that milk doesn’t come back up. It is also recommended that you try and keep your baby in an upright position for at least 30 minutes following a feed.
- Dilute a couple of teaspoons of yogurt with distilled water.
- Feed your baby this mixture.
Another way to tackle digestion problems in babies is to get them to burp as often as possible between feeds. Burping up air can prevent the baby from spitting up the consumed milk.