Advertisement

5 Teas To Help You Lose Weight

By: Pinki Mon, 20 May 2019 2:29 PM

5 Teas To Help You Lose Weight

Want an easy way to get thin? Lose all that weight? Of course, you need to hit the gym or take up yoga or some form of exercise to shed all those kilos. But these tasty teas will also help ease the process. Here are our favorite five teas that slim you down faster.

* Green Tea


With the fad of being healthy, everyone is now turning to green tea. But are you sure you’re getting all the benefits of the green tea leaves? Studies show that you need to let your green tea bags stay in the water for at most 3 minutes for the actual effects to begin. The natural antioxidants present in the green tea leaves helps in boosting your metabolism and burns fat naturally.

* Rose Tea

The prettiest and softest tea, Rose tea is definitely on this list. A natural cleanser – Rose tea is good for clearing toxins in your body. It also prevents constipation and boosts your metabolism as well.

# Night shifts Increases Chances of Cancer in Femals

# 5 Reasons You Should Stop Drinking SODA Immediately

healthy tea,tea for weight lose,Health tips,fitness tips

* Oolong Tea

A Chinese variant, Oolong tea is now quite popular in India too. It helps reduce belly fat and gets your cholesterol in control. For best results, all you need to do is add a spoonful of oolong tea leaves in water and let it brew for 5 minutes. Drinking this two times a day will show changes very soon.

* Black Tea

Black tea is quite common in Indian households. But did you know it has the power to help you lose weight? Made without milk, this tea is the perfect way to curb your appetite and lower blood sugar levels in your body. All you need to do is boil tea leaves in water and enjoy the benefits of black tea.

* Peppermint Tea

Peppermint tea helps to aid in digestion and having this daily burns fat. This tea also breaks your appetite and keeps your eating habits in check. All you need to do is take a spoon of mint leaves and brew it in water. Add sweeteners on your preference and drink up for a healthy body.

# 4 Types of Milk You Must Drink To Stay Fit

# 4 Ways To Control Food Cravings in Winters

Tags :

Advertisement

Loading...

Home | About | Contact | Disclaimer| Privacy Policy

| | |

Copyright © 2019 lifeberrys.com