5 Ways To Get Rid Of Red Eyes

Waking up with red and bloodshot eyes is not a great way to start the day, but many people experience this problem.When the whites of the eyes turn red, you may feel worried. Well, red or bloodshot eyes are not always a serious problem, but anything related to the eyes should not be ignored.

The whites of the eyes appear bloodshot or red due to changes to the blood vessels that supply the membrane covering the front of the eye.This can happen due to an infection like conjunctivitis. Several other common conditions that may cause redness in the eyes include blepharitis, a sty, a chalazion and dry eyes.

* Frequent Rinsing

If you have red eyes due to exposure to dust, harsh sunrays, pollen or any chemical, avoid constantly rubbing your eyes as it will only increase the inflammation and cause more redness.Instead, to relieve this discomfort, rinse your eyes several times a day.To do so, simply splash some cool water on your eyes. Do it several times to soothe your eyes and help get rid of the irritant that’s causing the eye redness.

* Warm Compress

Placing a warm compress over your eyelids can also help deal with bloodshot eyes.The heat from the compress increases blood circulation to the area and promotes the formation of tears, which in turn reduces eye dryness.

* Cold Compress

Cold compresses are also very effective at treating inflammation and swelling in your eyes that can cause redness.The cold temperature will help tighten up the skin around your eyes as well as relax the blood vessels. This in turn will reduce eye redness.

* Rose Water

Rose water has a soothing and relaxing effect on your eyes. Its anti-inflammatory properties reduce inflammation and irritation in your eyes, which in turn reduces the redness. A 2010 study published in Ophthalmology and Eye Diseases reports that when used in eye drops to treat conjunctivitis, the antiseptic and analgesic properties of rose water help a lot .

* Tea Bags

Do not throw away used black tea bags. You can use them to reduce eye redness.Tea is rich in tannins and bioflavonoids that can be effective in treating red eyes. A 2012 study published in the Journal of Pharmacognosy and Phytochemistry highlights the astringent properties of tannins, which are present in abundance in tea.