5 Yummy Drinks To Help You Lose Weight ASAP
By: Pinki Wed, 09 Oct 2019 10:55 AM
Who doesn’t dream of a fit and toned body? We all want to stay healthy and fit for which we make up our minds to work hard but most of the times our dream is ruined by lack of commitments and also because of less “me” time. If you are also occupied with the busy work schedules then these drinks are perfect for you to shun extra weight.
* Watermelon smoothie
Watermelon- 2 cups
Lemon juice- 1 tablespoon
Mint leaves- 5- 6
- First, take a blender jar and add watermelon with lemon juice and mint leaves.
- Now, blend the mix to form a smoothie.
- Then, pour it into a glass.
* Pineapple frappe
Pineapple- 3-4 slices
Flaxseed oil- 1/2 tablespoon
- Take a blender jar and add pineapple slices with flaxseed oil.
- Now, blend it well to form a smooth juice.
- Then, pour it into the glass.
* Honey and Cinnamon water
Honey- 1 tablespoon
Cinnamon- 1/2 tablespoon
Water- 1 glass
- Take a glass of water and mix all the ingredients.
- Drink this water early in the morning with empty stomach.
* Dandelion tea
Water- 1 litre
Honey- 3 teaspoons
- Take a jar and add dandelion petals in it with boiling water.
- Now, add honey to the water.
- Then, keep it aside for a while till it reaches room temperature.
- After that keep it in the fridge for 4 hours.
- Strain and enjoy.