7 Essential Oils To Treat Migraines And Headaches
By: Pinki Tue, 07 July 2020 1:16 PM
Essential Oils are potent extracts from plants and are well known for its beauty and health benefits. Their aroma has therapeutic effects widely used in Aromatherapy. Some Essential Oils is also known to provide relief in the cases of migraines and headaches.Essential Oils are aromatic oils. The aroma of certain essential oils triggers the brain to feel better which provides relief in the case of several days to day issues like stress, sleeplessness, anxiety, mood disorders and headaches. Their anti-inflammatory properties help to soothe and alleviate pain as well. Many essential oils are known to relieve the headache and the symptoms of migraines. Migraines are characterised by severe and prolonged headaches and can cause a lot of suffering in some cases. Thankfully, some natural remedies for migraine can help reduce suffering. This includes some essentials oils, the most popular of which we have listed down for you below.
* Peppermint Essential Oil
Peppermint Oil is extracted from the leaves of the plant, Mentha piperita by steam distillation method. It has got a sharp and fresh fragrance similar to menthol which is quite refreshing. It blends well with Rosemary, Lemon, Lavender, Marjoram and Eucalyptus Oil.
Peppermint Oil is high in chemical compounds- Menthol and Methyl Ester, which is an excellent remedy for relieving pain and discomfort. It has a cooling and relaxing effect on the inflamed tissues, thus alleviating pain and inflammation.
* Lavender Essential Oil
Lavender Oil is extracted from the flowers of Lavandula angustifolia. It has got a sweet, subtle and invigorating aroma which has a close resemblance to that of camphor. Lavender Oil blends well with Clary Sage, Cedarwood, Geranium, Pine and all citrus oils.
Lavender Oil has got an alluring fragrance which helps to relax and de-stress your mind and body. Its anti-inflammatory property helps to alleviate the pain and soothe the body muscles.
* Eucalyptus Essential Oil
Eucalyptus Oil is extracted from the leaves of the Eucalyptus tree by steam distillation method. It has got a strong, minty fragrance which helps to clear nasal congestion. It blends well with Lemon, Lemongrass, Thyme and Lavender.
The fresh fragrance of Eucalyptus Oil is strong enough to de-stress and relax your mind and body. It has got an anti-inflammatory and antispasmodic property which helps to alleviate pain caused due to migraine and headache.
* Chamomile Essential Oil
Chamomile Oil is extracted from the flowers of the Chamomile plant. It has got an exotic and herbaceous fragrance which relaxes your mind and body. It blends well with Lavender, Rose, Geranium, Ylang-Ylang and all citrus oils.
Chamomile Oil is known for its relaxing and soothing properties due to which it is very effective in treating headache and migraine. It helps to induce a good sleep, the lack of which may also be a primary reason for a headache.
* Rosemary Essential Oil
Rosemary Essential Oil is extracted from leaves and flowering top of Rosmarinus officinalis. It has got a sharp, woody and pungent aroma. It blends well with Lemongrass, Frankincense, Geranium, Cedarwood, Peppermint, Lavender, Clary Sage and Chamomile Oils.
Rosemary Oil helps to reduce stress, tension and pain which lead to headache and migraine. It has got strong anti-inflammatory and analgesic properties which helps to relax your mind and relieve pain due to severe headache.
* Clary Sage Essential Oil
Clary Sage Oil is extracted from the leaves and flowering top of Salvia officinalis. It has got a sweet, herbaceous and nutty fragrance which blends well with ginger, rosemary, pine, frankincense, lavender, geranium and jasmine.
Clary Sage Oil has an analgesic property which helps to alleviate pain and stress due to headache and migraine. Its anti-inflammatory property has a soothing and calming effect on your mind.
* Frankincense Essential Oil
Frankincense Essential Oil is derived from the resin of Boswellia carteri tree. It has got a fruity and earthy aroma. It blends well with Lavender, Cedarwood, Sandalwood, Peppermint and Ylang Ylang Essential Oils.
Frankincense Oil is known for its stress and pain relieving properties. It increases blood circulation and helps to relax the strained muscles.