8 Incredible Benefits Of Papaya Leaf Juice

Papaya is possibly one of the most loved fruits in the world. Its fruit, seeds, and leaves are frequently utilized in a variety of culinary and folk medicine practices. The fruit is said to be rich in contents of vitamin E, C and beta-carotine making it loaded with antioxidant properties, the seeds are rich in fatty acids and papaya oil, have a sharp peppery flavour, and can be used in place of your spices. Here We will tell you benefits of papaya leaf. Papaya Leaf are rich in in enzymes like papain and chymopapain, which aid digestion, prevents bloating and other digestive disorders.Though it might be difficult to consume leaves directly, it is advisable to consume it in form of juice.

Here are 8 emerging benefits of Papaya Leaf

Balanced blood sugar

Papaya leaf is often used in Mexican folk medicine as a natural therapy for treating diabetes and improving blood sugar control. Papaya leaf juice regulates the production of insulin, which in turn checks blood sugar levels. Its strong antioxidant nature also helps to bring down the consequent complications of diabetes like kidney damage and fatty liver. Studies in mice with diabetes have found papaya leaf extract to have potent antioxidant and blood-sugar-lowering effects.

Controls Dengue fever

A common remedy that is advised by all to dengue patients is papaya leaf juice. Dengue is a mosquito-borne virus that can be transmitted to humans and cause flu-like symptoms, such as fever, fatigue, headaches, nausea, vomiting, and skin rashes. Severe cases can also result in reduced platelet levels in the blood. Low platelet levels can contribute to an increased risk of bleeding and are potentially fatal if left untreated While there’s currently no cure for dengue, several treatments are available for managing its symptoms - one of which is papaya leaf. Studies have proved that papaya leaf juice contributes significantly in the production of platelets and increase the platelet count.

Papaya leaves have strong anti-malarial properties. A compound found in papaya leaf is acetogenin, which can help prevent dangerous disease like malaria and dengue.

Aids digestion

Papaya leaf teas and extracts are often used as an alternative therapy to alleviate uncomfortable digestive symptoms, such as gas, bloating, and heartburn. Study says papaya contains enzymes papain and chymonpapain. Both have been shown to aid digestion, prevent constipation and clean the colon. Papain is also helpful in healing and preventing stomach ulcers.

Papaya leaves are also rich in papain, chymopapain, and essential fibre. These help break down proteins, carbs and minerals aiding digestion.

Anticancer properties

Papaya leaf has been used in traditional medicine practices to prevent and treat certain types of cancer, but modern research is still lacking. Extracts from papaya leaf boasts of great anti-cancer properties majorly because of its compound acetogenin.The anti-inflammatory properties of papaya leaf could also be helpful in reducing inflammation and chemotherapy side effects.

Papaya leaf extract has demonstrated a powerful ability to inhibit the growth of prostate and breast cancer cells in test-tube studies, but neither animal nor human experiments have replicated these results.

Good for Liver

Papaya leaf juice cleanses your blood by lowering the cholesterol levels. This lowered cholesterol level further minimizes lipid peroxidation, and the liver is protected from all sorts of free radical-induced inflammatory diseases, such as liver cirrhosis and jaundice

Good for skin

Papaya leaf is frequently consumed orally or applied topically as a way to maintain soft, clear, and youthful-looking skin. Papaya leaf juice has a rich content of vitamin C and A, which boost skin health and lend you a healthier and radiant skin. Papaya leaf juice suppresses the activity of free radicals. The presence of karpain compounds checks the growth of excess micro-organisms, and cleanses your skin of the toxins, providing protection against skin problems like pimples, freckles and acne.

Hair growth

Papaya leaf masks and juices are often used to improve hair growth and scalp health, but evidence to support its efficacy for these purposes is extremely limited. Papaya leaf has demonstrated antifungal properties in test-tube studies, so it’s often thought to support hair and scalp health by inhibiting the growth of dandruff-causing fungus . All you need to do is crush fresh papaya leaves and apply on your scalp. By doing this you can easily remove the excess oil, dirt, and grime at the roots. It also nourishes and moisturises the scalp and prevent the formation of dandruff.

Menstrual Pain

Papaya leaf juice works wonders to ease the menstrual flow and reduce the pain. Drinking this juice also brings down PMS symptoms. Its potent healing properties balance hormones, and regulate menstruation cycles.