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Few Food Remedies To Get Rid Of Cough

By: Kanika Thu, 13 Feb 2020 2:22 PM

 Few Food Remedies to Get Rid of Cough

Here’s a list of food to go for when trying to tame a cough:

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Honey

Honey is a traditional remedy for coughs, and in one study parents rated honey most favourably for symptomatic relief of their child's nocturnal cough. This is more suitable for older children.

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Probiotics

There may be some benefits in taking Lactobacillus to reduce the likelihood of a cold or flu.

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Pineapple

Bromelain, a mixture of enzymes naturally found in pineapples, may help suppress coughs and loosen mucus.

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Chicken soup

Some studies have suggested that this old-time remedy may actually be able to assist with, colds – one study suggested this could even help with mucus congestion in the nasal passages.

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Liquorice Root Tea

As well as being a soothing drink that can help you to relax when you’re feeling blocked up and poorly, liquorice is a traditional treatment for cough and sore throat and is thought to soothe airways and thin mucus.

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