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- Amazing Reasons Why You Should Drink Jaggery Tea During Winter To Fight COVID-19
Amazing Reasons Why You Should Drink Jaggery Tea During Winter To Fight COVID-19
By: Priyanka Sat, 28 Nov 2020 10:39 PM
Drinking jaggery tea in winter is not less than an energy booster. We all know that jaggery is more beneficial than sugar, it keeps the weight under control, as well as many diseases are cured by its consumption in winter, so jaggery to increase 'immunity' in the winter season. Tea is considered very beneficial.
Jaggery will not only enhance the taste of tea but it has a lot of other added benefits. Jaggery tea can be prepared at an ease. One just has to put jaggery in the tea instead of sugar. Just keep one thing in mind that the tea should not be boiled too much after adding jaggery or else it will get very thick.
How to make jaggery tea
To make jaggery tea, heat a cup of water in a tea pan and add cardamom, fennel, black pepper powder, ground ginger and tea leaves and boil it. When the tea starts boiling, add milk to it and boil it. Now put jaggery in the tea pot and sieve the tea made in it. Mix it well so that the jaggery dissolves in the tea. In this way, jaggery tea is ready. Keep in mind that do not boil the tea too much by adding jaggery, otherwise the tea will burst.
Keep the digestive system in order
Drinking jaggery tea improves the digestive system and does not irritate the chest. Actually, jaggery has very little artificial sweetener. Compared to sugar, it contains a lot of vitamins and minerals which take care of health. In this sense, jaggery tea is beneficial in winter. Not only this, it is believed that if you have migraine or headache, then you should drink jaggery tea in cow's milk. It gives comfort.
If you have a lack of blood in your body, then eating jaggery or drinking its tea is considered beneficial. Actually, jaggery contains a lot of iron and the body needs iron as it serves to deliver oxygen to various parts of the body. However, jaggery is hot, so use it in limited quantities. This can not only cause weight gain, but can also cause bleeding from the nose. Apart from this, excessive intake can also cause problems in the digestive system.
Rich in antioxidants
Jaggery is an excellent source of antioxidants which results in boosting the immunity. It also helps in strengthening the bones and joints in the body.
Acts as a cleansing agent
Jaggery tea is an excellent remedy to clean the excess of toxins from the various parts of the body.
By replacing sugar with jaggery reduces belly fat
For those who do not like eating jaggery much, its tea is less than a boon. Because of this, if they eat less sugar in winter, then they will also be healthy.
It is believed that if there is a migraine or headache, then you should drink jaggery tea in cow’s milk. It gives comfort.
Increase Red Blood Cells
If there is a lack of blood, then eating jaggery or drinking its tea is considered beneficial. In fact, jaggery contains a lot of iron and the body needs iron as it serves to deliver oxygen to various parts of the body.