Know How Can You Get Rid Of Heart Pain

By: Kanika Fri, 24 Jan 2020 10:22 PM

 Know how can you get rid of heart pain

Are you in stress? Do you have busy schedule? We all are very busy but don't play with your health. Health is wealth. There is nothing in our life that is more valuable than good health. Without health there is no happiness, no peace and no success. A person with bad health cannot enjoy the pleasure of being wealthy.

There are some home remedies to cure your heart pain...

Almonds

When acid reflux is to blame for the heart pain, eating a few almonds or drinking a cup of almond milk may help. There is not much scientific evidence to support these claims around almonds. Instead, most of the evidence is anecdotal with people passing on their knowledge or experience to others.

Cold pack

A common cause of heart or chest pain is a muscle strain. In these cases, a person can have pain in the chest due to strain from exercise, other activities, or blunt trauma. In any of these cases, icing the area with a cold pack is a widely accepted method to help reduce swelling and stop the pain.

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Hot drinks

A hot drink may help to eliminate gas when a person's pain is due to gas or bloating. The hot liquid can also help boost digestion. Some drinks may be better than others in this respect. For example, hibiscus tea has been found to have several benefits beyond helping with bloating.

Hibiscus may also play a role in lowering blood pressure and reducing cholesterol. These added benefits may help prevent heart complications.

Baking soda

Another popular recommendation for heart pain is to add baking soda to warm or cool water. The result is an alkaline solution that can help reduce the acid in the stomach if that is causing the pain.

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Garlic

Garlic is claimed to be a remedy for chest pain, although there is no science to back this up. People can mix a clove or two of minced garlic with a glass of warm milk. Instead of drinking the garlic, they should chew the pieces to gain the maximum benefit.

Apple cider vinegar

Apple cider vinegar is another home remedy meant to help with acid reflux. People claim that drinking it before or after a meal may prevent acid reflux. Though a popular theory, there is little evidence to support the claims. Apple cider vinegar has minimal side effects, but people taking blood thinner may want to avoid its use, as it can also thin the blood.

Aspirin

A person may want to take aspirin if they have chest pain. A pain reliever, such as aspirin, can help alleviate the heart pain associated with less severe cases.

Lie down

When heart pain strikes, lying down immediately with the head elevated above the body may bring some relief. A slightly upright position helps when the pain is due to reflux.

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Ginger

Similarly to other herbs, ginger is believed to have anti-inflammatory effects. More importantly, research indicates that ginger may help to ease stomach issues and prevent vomiting.

Turmeric milk

Turmeric has anti-inflammatory properties that may alleviate pain symptoms in the chest. Turmeric milk combines about a teaspoon of turmeric spice with a cup of warm milk. The mixture should be drunk before bed to help alleviate pain.

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