10 Fitness Tips From Bollywood Divas

Bollywood is one industry where fit is fabulous. Besides their films, relationships celebrities often follows their strict work-out routine and diet plans. As much as we admire the looks of our Bollywood Beauties, we wonder how they all manage to look ultra gorgeous.Actresses looks very sexy and slim but this beauty is very hard to get. celebrities often follows their strict work-out routine and diet plans to get this perfect shaped body. Here are some Health Tips from celebrities:

Nargis Fakhri

Film actress Nargis Fakhri got a beautiful body. She lost her Three kg weight in six days. Her health tip is to drink 2-3 liters of water every day and eat more veggies. Her fitness mantra is to have lot of fun while working out.

Mallika Sherawat

Mallika Sherawat got a sexy and perfect figure. She looks stunning in Item numbers. Her health tip is to have Vegan diet means no eggs, no chicken, no meat, Pure vegetarian. She focuses on drinks made up of fruits, vegetables and green juices.

Sonam Kapoor

Sonam has got a good height and weight. She focuses on Swimming to maintain healthy body.

Shilpa Shetty

Shilpa Shetty is a known yoga Power. She totally believes in Yoga. Her health tip is to do yoga regularly and early. She released three CD’S for showing how to practice yoga and pranayama correctly.

Katrina Kaif

Katrina Kaif got a perfect height, weight and body. Dancing is her fitness mantra. She says dance keeps body fit and healthy.

Alia Bhatt

Alia Bhatt focuses on eating properly. According to Alia Bhatt most important health tip is to feed yourself with right nutrition.

Malaika Arora

Even before having her first cup of tea or coffee in the day, Malaika Arora Khan starts her day by having a glass of warm water mixed with honey and lime. Once she has had the warm mix, she has a breakfast that includes porridge, upma, poha or idli. The actress believes that eating everything in moderation is good for the health.

Parineeti Chopra

Parineeti changed her fitness routine drastically. Here is the exercise regime she swears by, Starting the day with jogging, Meditation and Doing yoga for an hour.

Huma Qureshi

The pretty actress uses power yoga to boost her body’s flexibility and enhance her metabolic system. Power Yoga generally includes various exercises that help you to stretch out every muscle in your body and tone them as per your wishes.

Disha Patani

She loves to eat. So, the mantra for her is ‘Eat hard. Work harder’. Also, drink enough water to flush out all the toxins from the body.