Beetroot, also known as chukandar, is a vibrant root vegetable packed with essential nutrients and beauty-enhancing properties. Rich in vitamins A, C, and E, along with minerals like iron, potassium, and antioxidants, beetroot works wonders for both skin and hair. Its natural pigments, especially betanin, help purify the blood, giving your skin a healthy, pinkish glow from within.
When applied topically, beetroot helps in reducing pigmentation, acne, and dullness, while improving skin texture and radiance. It also acts as a gentle natural tint for lips and cheeks, offering a healthy flush without chemicals.
For hair, beetroot strengthens the roots, prevents dandruff, and promotes faster hair growth by improving blood circulation to the scalp. Its natural coloring properties can even give your hair a subtle reddish hue when used in masks or rinses.
Simple DIY beetroot treatments can help you achieve glowing skin and lustrous hair naturally, making it one of the most effective beauty ingredients from your kitchen.
Beetroot for Skin# Beetroot Face Pack for Glowing Skin
Ingredients:1 tbsp beetroot juice
1 tbsp rose water or yogurt
Method:Mix the two and apply evenly to your face and neck. Leave for 15–20 minutes, then rinse with lukewarm water.
Benefits: Brightens dull skin, adds a natural pinkish glow, and improves complexion.
# Beetroot and Multani Mitti Tan Removal Pack
Ingredients:1 tbsp beetroot juice
1 tbsp multani mitti (Fuller’s earth)
Method:Mix into a smooth paste and apply to tanned areas. Wash off after 15 minutes.
Benefits: Removes tan, detoxifies skin, and restores even tone.
# Beetroot Lip Balm (Natural Tint)
Ingredients:1 tsp beetroot juice
1 tsp coconut oil or shea butter
Method:Mix well and store in a small container. Apply as needed.
Benefits: Naturally tints lips pink and keeps them soft and moisturized.
# Beetroot and Honey Acne PackIngredients:1 tbsp beetroot juice
1 tsp honey
Method:Apply to acne-prone areas, leave for 15 minutes, then rinse.
Benefits: Beetroot purifies the skin while honey soothes inflammation and prevents breakouts.
# Beetroot Toner
Ingredients:
2 tbsp beetroot juice
2 tbsp cucumber juice
Method:Store in a spray bottle and refrigerate. Spray on your face twice daily.
Benefits: Tightens pores, hydrates skin, and keeps it fresh.
Beetroot for Hair
# Beetroot Hair Mask for Hair GrowthIngredients:2 tbsp beetroot juice
1 tbsp coconut oil or castor oil
Method:Massage into scalp and leave for 30 minutes before shampooing.
Benefits: Improves blood circulation, strengthens roots, and promotes growth.
# Beetroot and Henna Natural Hair Dye
Ingredients:½ cup beetroot juice
½ cup henna powder
Method:
Mix and apply to your hair. Keep for 1–2 hours, then rinse.
Benefits: Gives a reddish tint naturally while nourishing the hair.
# Beetroot Anti-Dandruff Pack
Ingredients:2 tbsp beetroot juice
1 tbsp neem paste or aloe vera gel
Method:Apply to scalp and let it sit for 30 minutes before washing.
Benefits: Fights dandruff, soothes itching, and keeps scalp clean.
# Beetroot Hair Rinse
Ingredients:
½ cup beetroot juice
½ cup water
Method:
Use as a final rinse after shampooing.
Benefits: Adds natural shine, reduces hair fall, and enhances hair color.
# Beetroot and Yogurt Hair PackIngredients:2 tbsp beetroot juice
2 tbsp yogurt
Method:Apply from scalp to tips and leave for 30 minutes. Wash with mild shampoo.
Benefits: Deeply conditions, reduces frizz, and adds softness.