Beetroot is a vibrant, nutrient-rich vegetable known for its deep red colour and powerful beauty benefits. Packed with vitamins, antioxidants, iron, and natural pigments, beetroot works wonders for both skin and hair. It helps purify the blood, enhances the skin’s natural glow, reduces pigmentation, and fights dullness with its strong detoxifying properties. When applied topically, beetroot boosts hydration, soothes inflammation, and promotes an even skin tone.
Beetroot is a nutrient-rich vegetable packed with vitamins, antioxidants, and natural pigments that can work wonders for your skin and hair. Its high content of vitamin C, iron, folate, betalains, and essential minerals helps brighten the complexion, fight acne, reduce pigmentation, and promote healthy hair growth. Beetroot also has natural colouring properties, making it great for rosy cheeks and lip tints. Whether used as a juice, paste, or scrub, it nourishes your skin and scalp from within and gives a natural glow.
For hair, its rich mineral content stimulates blood circulation in the scalp, strengthens hair follicles, and helps reduce hair fall. Beetroot also adds natural shine and can even give a soft, reddish tint when used with henna. Whether used as a juice, mask, or scrub, beetroot is an easy and effective ingredient that can naturally enhance your skin and hair health.
DIY Ways to Use Beetroot for Skin
# Beetroot Face Pack for BrighteningIngredients:
2 tbsp beetroot juice
1 tbsp curd or aloe vera gel
Method:
Mix and apply on clean skin for 15 minutes. Rinse.
Benefits: Brightens skin, reduces tan, and makes complexion even.
# Beetroot + Multani Mitti Pack for PigmentationIngredients:
1 tbsp multani mitti
1–2 tbsp beetroot juice
Method:
Mix into a smooth paste and apply on pigmented areas for 10–12 minutes.
Benefits: Helps lighten dark spots and patches.
# Beetroot Toner for Rosy GlowIngredients:
2 tbsp beetroot juice
2 tbsp rose water
Method:
Mix and store in a spray bottle. Spray on face after cleansing.
Benefits: Adds a rosy glow and tightens pores.
# Beetroot Lip & Cheek TintIngredients:
1 tbsp beetroot juice
½ tsp coconut oil
Method:
Reduce beetroot juice on low heat until thick. Add coconut oil. Store and use as tint.
Benefits: Gives a natural pink tint.
# Beetroot Scrub for Dead SkinIngredients:
1 tbsp beetroot pulp
1 tbsp sugar
½ tsp honey
Method:
Gently scrub for 1–2 minutes.
Benefits: Exfoliates dead skin and softens the skin.
DIY Ways to Use Beetroot for Hair
# Beetroot Hair Mask for Hair GrowthIngredients:
2 tbsp beetroot juice
2 tbsp aloe vera gel
Method:
Mix, apply to scalp, leave for 20 minutes, then wash.
Benefits: Stimulates hair follicles and promotes stronger growth.
# Beetroot + Henna Pack for Natural Reddish TintIngredients:
½ cup beetroot juice
½ cup henna powder
Method:
Soak henna in beetroot juice overnight. Apply next day for 1–2 hours.
Benefits: Gives a natural burgundy tint and conditions hair.
# Beetroot Anti-Dandruff PackIngredients:
Beetroot pulp
1 tbsp neem powder or aloe vera
Method:
Apply on scalp for 20 minutes and rinse.
Benefits: Reduces dandruff and soothes itchy scalp.
# Beetroot Rinse for Shiny Hair
Ingredients:
½ cup beetroot juice
1 cup water
Method:
Dilute and pour on hair after shampoo. Leave for 5 minutes and rinse.
Benefits: Enhances shine and strengthens hair.
# Beetroot + Coconut Oil Scalp MassageIngredients:
2 tbsp beetroot juice
2 tbsp warm coconut oil
Method:
Mix and massage gently. Leave for 30 minutes before washing.
Benefits: Boosts circulation, nourishes roots, and reduces hair fall.