Glowing skin is every girl`s dream. And to have that we try lots of things and forget that even our food affects our skin texture.Your diet is the main thing that tells a lot about your skin. To have a great skin you don`t need to spend lots of money on that.
Sugar
Our parents weren’t fully aware of the consequences of eating too much sugar, and diabetes wasn’t properly understood. Moreover, we loved sugar so much that our parents stopping us from eating it wasn’t an option. If they did, we’d probably have ran away from home!
Mystery Meat
Mystery meat is wrapped in chemical cocktails that are total mysteries to us. And these chemical cocktails will wreak havoc with your gorgeous skin, cause inflammation, acne and lots of other bad stuff.
Artificial Sweeteners
Lots of dieters who swap full-fat soda for diet soda assume they’re doing themselves a huge favor. But while the idea is commendable, it’s unfortunately misguided.