5 Least Known Benefits of Walnut Oil for Skin

Walnut oil, also known as juglans regia seed oil, is an oil extracted from walnut meats. Walnuts are typically regarded as one of the healthiest nuts, and some studies show that simply consuming it will improve skin health. When used topically, it has even more skin advantages.

Walnut oil is primarily a moisturising and skin-conditioning ingredient. According to research, it promotes better skin health by promoting quicker wound healing and treating various skin conditions.

Walnut oil is high in antioxidants (due to the high concentration of vitamin E) and omega-3 fatty acids (which, according to research, effectively restores and softens skin). These are also high in vitamin B5, which has anti-inflammatory, hydrating, and healing properties. It also includes significant quantities of linolenic and oleic acid, which experts say provides great moisturising and skin barrier-repairing properties.

# Improves dryness and itchiness:

Due to the presence of significant quantities of linolenic and oleic acid, it is undoubtedly a good remedy for dry and irritated skin.

# Reduces signs of ageing

Walnut oil, which contains vitamin B5 and other antioxidants, also helps to reduce the signs of ageing. Also, due of the high amounts of moisture it gives, the skin retains a young radiance.

# Moisturises the skin

It is high in emollients, which makes it an excellent moisturiser for softening skin and improving barrier function.

# Protects against environmental stressors

Walnut oil, which is rich in vitamin E and antioxidants, is one of the most effective ways to protect against environmental stressors like pollution and damaging sun rays.

# Repairs skin barrier

It is highly effective in repairing the skin barrier, improving hydration and suppleness, thanks to a heaping dose of emollients and omega fatty acids.