Fenugreek seeds, commonly known as methi seeds, have been treasured for centuries in traditional medicine and beauty routines, especially for hair care. Packed with essential nutrients like proteins, iron, vitamins A, C, K, and nicotinic acid, these tiny seeds are a natural powerhouse for promoting healthy hair.
Fenugreek seeds help strengthen hair roots, reduce hair fall, combat dandruff, and stimulate hair growth. Their natural moisturizing properties also make hair softer, shinier, and more manageable. With regular use in the form of masks, oils, or pastes, fenugreek seeds can rejuvenate damaged hair and prevent premature greying, making them a popular, chemical-free solution for all hair types.
For Hair# Fenugreek Hair Mask for Hair FallIngredients:
2 tbsp fenugreek seeds
1 cup water
Method:
Soak fenugreek seeds overnight.
Grind into a smooth paste in the morning.
Apply to the scalp and hair.
Leave for 30–45 minutes and rinse with mild shampoo.
Benefits: Strengthens hair roots, reduces hair fall, and adds shine.
# Fenugreek Oil for Hair GrowthIngredients:
2 tbsp fenugreek seeds
½ cup coconut or olive oil
Method:
Heat oil and add fenugreek seeds.
Let it simmer for 5–10 minutes on low heat.
Cool, strain, and store in a bottle.
Massage into scalp 1–2 times a week.
Benefits: Stimulates hair growth, reduces dandruff, and prevents premature greying.
# Fenugreek & Yogurt Hair PackIngredients:
2 tbsp fenugreek paste
2 tbsp yogurt
Method:
Mix the paste with yogurt to form a smooth mixture.
Apply on scalp and hair.
Leave for 30 minutes and rinse with lukewarm water.
Benefits: Hydrates hair, prevents dryness, and improves texture.
For Skin# Fenugreek Face Pack for Glowing SkinIngredients:
1 tbsp fenugreek seeds
1 tsp honey
1 tsp yogurt
Method:
Soak fenugreek seeds for a few hours and grind into a paste.
Mix with honey and yogurt.
Apply to face and neck.
Leave for 15–20 minutes, then rinse with lukewarm water.
Benefits: Reduces pigmentation, softens skin, and gives a natural glow.
# Fenugreek Scrub for ExfoliationIngredients:
1 tbsp fenugreek seeds
1 tsp sugar
1 tsp olive oil
Method:
Grind fenugreek seeds coarsely.
Mix with sugar and olive oil.
Gently scrub face and body in circular motions.
Rinse with water.
Benefits: Exfoliates dead skin cells and improves skin texture.
# Fenugreek Face TonerIngredients:
1 tbsp fenugreek seeds
1 cup water
Method:
Boil fenugreek seeds in water for 5–10 minutes.
Let it cool and strain the water.
Store in a bottle and use as a toner twice daily.
Benefits: Tightens pores, reduces acne, and soothes irritated skin.