Yogurt is one of the most versatile natural ingredients you can find in your kitchen, and it has been used for centuries in traditional beauty rituals. Packed with lactic acid, protein, calcium, zinc, and probiotics, yogurt offers multiple benefits for both skin and hair. Its creamy texture makes it easy to apply, while its natural nutrients help nourish, repair, and protect.
For the skin, yogurt works as a gentle exfoliator thanks to lactic acid, which helps remove dead skin cells and promote a brighter, smoother complexion. It also hydrates deeply, soothes irritation, reduces tanning, and helps balance excess oil. Whether you have dry, oily, or sensitive skin, yogurt can be customized with simple kitchen ingredients to suit your needs.
When it comes to hair care, yogurt acts as a natural conditioner. The proteins help strengthen strands, while its moisturizing properties reduce dryness and frizz. It can also calm an itchy scalp, fight dandruff, and promote healthier-looking hair. Regular use may improve shine, softness, and overall scalp health.
Simple, affordable, and effective, yogurt is truly a powerhouse ingredient for natural skin and hair care routines.
DIY Ways To Use Yogurt For Skin
# Yogurt & Honey Glow Face PackBest for: Dry & dull skin
Ingredients:
2 tbsp yogurt
1 tbsp honey
How to use:
Mix well and apply to your face. Leave for 15–20 minutes and rinse with lukewarm water.
Benefits:
Deep hydration
Natural glow
Soft and supple skin
Use 2–3 times a week.
# Yogurt & Turmeric Anti-Tan PackBest for: Tan removal & brightening
Ingredients:
2 tbsp yogurt
A pinch of turmeric
How to use:
Apply evenly and leave for 15 minutes. Rinse off gently.
Benefits:
Reduces tanning
Brightens complexion
Soothes irritated skin
Use once a week.
# Yogurt & Besan Exfoliating PackBest for: Oily & acne-prone skin
Ingredients:
2 tbsp yogurt
1 tbsp besan (gram flour)
How to use:
Apply and let it semi-dry. Gently scrub while rinsing.
Benefits:
Removes dead skin cells
Controls excess oil
Helps prevent breakouts
Use 1–2 times weekly.
DIY Ways To Use Yogurt For Hair
# Yogurt & Egg Hair MaskBest for: Dry & damaged hair
Ingredients:
½ cup yogurt
1 egg
How to use:
Mix well and apply from roots to ends. Leave for 30 minutes and wash with mild shampoo.
Benefits:
Adds shine
Strengthens hair
Reduces dryness
Use once a week.
# Yogurt & Lemon Dandruff TreatmentBest for: Dandruff & itchy scalp
Ingredients:
½ cup yogurt
1 tbsp lemon juice
How to use:
Apply to scalp and leave for 20–25 minutes before washing.
Benefits:
Reduces dandruff
Soothes scalp irritation
Controls oil
Use once weekly.
# Yogurt & Fenugreek Hair Growth MaskBest for: Hair fall & thinning
Ingredients:
½ cup yogurt
2 tbsp soaked and ground fenugreek (methi) seeds
How to use:
Apply to scalp and hair. Leave for 30–40 minutes and rinse thoroughly.
Benefits:
Strengthens roots
Promotes hair growth
Reduces hair fall
Use once a week.