7 DIY Ways To Use Milk for Skin Care

Ditch the underperforming moisturizers and cleansers—try milk for your skincare routine instead.

Milk is a natural cleanser and moisturizer that has been used for centuries, long before modern beauty products existed. Known for its brightening and nourishing properties, milk was a staple in traditional beauty regimens, especially among women seeking glowing, healthy skin.

Incorporating milk into your skincare routine can offer multiple benefits. If you’re new to this, here are a few simple ways to use milk for skin care. But before you begin, it’s wise to consult a dermatologist to ensure it’s suitable for your skin type.

# Cleansing

If your skin is sensitive and prone to irritation from regular cleansers, whole milk can be a gentle alternative. Just use half a cup of milk to cleanse your face—it soothes while effectively removing dirt and impurities.

# Exfoliating

The lactic acid in milk acts as a mild exfoliant that can help reduce wrinkles and refresh your skin. Soak a cotton ball in milk and gently wipe it over your face to slough away dead skin cells.

# Skin Softener

For soft, supple skin, massage milk onto your face and body before bathing. It hydrates deeply and leaves your skin feeling silky smooth.

# Face Mask

To use milk as a simple face mask, apply a spoonful of curd evenly on your face. Let it sit for 10 minutes and then rinse with warm water. This works as a natural skin-brightening treatment.

# Acne Care

Milk’s exfoliating and hydrating properties can also help prevent and soothe breakouts. You can apply a thin layer of milk to your face at night and rinse it off in the morning for clearer, more radiant skin.

# Milk Bath

Add a cup of milk to a bucket of water for a luxurious bath. It helps refresh your body and leaves your skin looking brighter and feeling nourished.

# Foot Soak

For a relaxing foot soak, mix a cup of milk into a basin of warm water. Soak your feet for about 20 minutes to cleanse, soften, and rejuvenate tired soles.