Dandruff is a common scalp condition characterized by the flaking of dead skin cells. While it is usually not serious, it can cause itching, irritation, and sometimes embarrassment due to visible white flakes on the hair and shoulders. Dandruff can affect people of all ages and is often triggered by factors such as dry scalp, fungal infections (like Malassezia), sensitivity to hair products, hormonal changes, or poor scalp hygiene. Although it cannot always be completely cured, regular care, proper hair hygiene, and natural or medicated treatments can help manage and reduce its symptoms effectively.
# Tea Tree OilWhy it works: Has antifungal and antibacterial properties that reduce dandruff-causing fungus.
How to use:
Add 3–5 drops of tea tree oil to your regular shampoo and wash your hair.
Alternatively, mix a few drops with a carrier oil (like coconut oil) and massage into the scalp for 10–15 minutes before washing.
Frequency: 2–3 times a week.
# Coconut OilWhy it works: Moisturizes the scalp and reduces dryness, which is a common cause of dandruff.
How to use:
Warm 2–3 tablespoons of coconut oil.
Massage into the scalp and leave for 30–60 minutes.
Wash with a mild shampoo.
Frequency: 2–3 times a week.
# Apple Cider Vinegar (ACV)Why it works: Helps balance the scalp’s pH and inhibits yeast growth.
How to use:
Mix 2 tablespoons of ACV with 1 cup of water.
Apply to the scalp, leave for 15–20 minutes, then rinse.
Frequency: 2 times a week.
# Aloe VeraWhy it works: Soothes irritation, reduces inflammation, and fights fungal growth.
How to use:
Extract fresh aloe vera gel.
Apply directly to the scalp, leave for 30 minutes, and wash with a mild shampoo.
Frequency: 2–3 times a week.
# Lemon JuiceWhy it works: Acidic nature helps fight dandruff-causing fungus and exfoliates dead skin.
How to use:
Squeeze half a lemon and apply the juice to the scalp.
Leave for 5–10 minutes, then rinse.
Frequency: 1–2 times a week.
# YogurtWhy it works: Contains probiotics that reduce dandruff-causing fungus and moisturizes the scalp.
How to use:
Apply plain yogurt to the scalp.
Leave for 20–30 minutes, then wash with a mild shampoo.
Frequency: 2–3 times a week.
# Fenugreek Seeds (Methi)Why it works: Has antifungal properties that help combat dandruff.
How to use:
Soak 2 tablespoons of fenugreek seeds overnight.
Grind into a paste and apply to the scalp.
Leave for 30 minutes, then wash with mild shampoo.
Frequency: Once a week.