A stomach ulcer, also known as a gastric ulcer, is a type of peptic ulcer that develops when the protective lining of the stomach is damaged, allowing stomach acid to erode the underlying tissue. This often results in a burning or gnawing pain in the upper abdomen, especially between meals or at night.
The most common causes of stomach ulcers are infection with the bacterium Helicobacter pylori and long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and aspirin. Other contributing factors include stress, excessive alcohol consumption, and smoking, which can worsen the condition.
If left untreated, stomach ulcers may lead to complications like bleeding, perforation, or blockage of the digestive tract. However, with timely diagnosis, lifestyle changes, and proper treatment, most ulcers can heal effectively.
Stomach ulcers (peptic ulcers) occur when the protective lining of your stomach or upper intestine is damaged, often due to excess acid, Helicobacter pylori infection, or long-term use of pain relievers (NSAIDs). Alongside medical care, some home remedies and dietary adjustments can help soothe symptoms and promote healing.
# HoneyHas antibacterial properties that may help fight H. pylori and soothe the stomach lining.
Take 1 teaspoon raw honey on an empty stomach in the morning.
# Aloe Vera JuiceReduces inflammation and may help in healing the stomach lining.
Drink ½ cup of fresh aloe vera juice before meals.
# BananasContain compounds that protect the stomach lining and reduce acidity.
Eat 1 ripe banana daily or make banana-honey smoothies.
# Cabbage JuiceRich in vitamin C and antioxidants, proven to help heal ulcers.
Blend fresh cabbage with water, strain, and drink ½ cup daily.
# Licorice Root (Mulethi)Stimulates mucus production in the stomach, protecting the lining.
Boil 1 tsp licorice powder in water, strain, and drink before meals.
# GarlicHas antimicrobial properties that may fight H. pylori.
Crush 1–2 garlic cloves and swallow with water once daily (avoid if it worsens your symptoms).
* Drinks That HelpCoconut Water – Soothes the stomach and reduces irritation.
Chamomile Tea – Reduces inflammation and calms stomach lining.
Green Tea – May help fight H. pylori infection.
* Dietary & Lifestyle TipsEat small, frequent meals instead of large heavy ones.
Avoid spicy, fried, and acidic foods (like citrus, tomatoes, and coffee).
Limit alcohol and smoking, as they slow ulcer healing.
Stay hydrated with plain water.
Manage stress through yoga, meditation, or deep breathing.