6 Home Remedies To Treat Genital and Oral Herpes

Herpes is a highly contagious viral infection that presents itself in two primary forms: oral herpes, which appears as cold sores around the mouth, and genital herpes, which causes blisters in the genital or anal areas.

This condition is caused by the herpes simplex virus (HSV). Once contracted, the virus remains in the body for life, often becoming dormant and then reactivating periodically.

Herpes is one of the most widespread viral infections globally and spreads easily through direct contact. Genital herpes is usually transmitted via sexual contact, while oral herpes is spread through oral contact.

Common Symptoms

The hallmark symptoms of herpes include painful blisters in the affected areas. These may appear as small sores on or around the lips, mouth, genitals, or anus.

How to Prevent Herpes

To lower the risk of infection:

- Avoid oral contact with individuals who have visible cold sores.

- Refrain from using personal items such as their lipsticks or utensils.

- Avoid sexual contact with someone who has genital herpes.

- Condom use can reduce the risk, but it’s important to note that herpes can still spread through areas not covered by a condom.

This gives you a basic understanding of what herpes is. Now, let’s explore natural remedies that may help in managing and alleviating its symptoms.

# Amino Acids

Increasing the intake of amino acids like lysine (while limiting arginine) can help reduce the frequency of outbreaks. Foods rich in these nutrients include:

Vegetables: cauliflower, broccoli, beets, potatoes

Dairy: yogurt, cheese

Fruits: apples, figs, pears

This is considered one of the most effective dietary approaches for managing herpes.

# Vitamin E

Topical application of vitamin E can help heal cold sores faster and provide significant pain relief, making it a trusted natural remedy.

# Lemon Balm

Lemon balm contains oils that inhibit the replication of the herpes virus. Studies have shown that creams with lemon balm extract can speed up healing, prevent spreading, and ease symptoms like itching, burning, and swelling.

# Bee Glue (Propolis)

Propolis, a resin used by bees in hive-building, is rich in flavonoids and has antiviral properties. It’s especially effective in treating genital lesions caused by herpes.

# Licorice Root

Licorice contains glycyrrhizin, an antioxidant with antiviral effects. Applying licorice extract to affected areas may help suppress the herpes virus and promote healing.

# Warm Baths

Soaking in a warm sitz bath can soothe irritation caused by genital herpes. Adding ground oatmeal (2 cups) or baking soda (½ cup) to the bathwater can help relieve itching and discomfort.