7 Natural Ways To Stop Periods Early

Periods are a natural and inevitable part of every woman’s life post-puberty. However, when an important event, function, or travel plan arises, many women wish for a way to temporarily pause or stop their periods.

So, is it possible to stop your period early? While there are medications that can help in such situations, relying on them frequently can lead to side effects—infertility being one of the most serious. That’s why it’s better to consider natural alternatives that may help manage or shorten your menstrual cycle without harming your health.

Menstruation plays a crucial role in a woman’s reproductive health and typically follows a 28-day cycle. Irregularities—whether the period arrives early, late, or is missed—can be a sign of hormonal imbalance or other issues. While a regular cycle is essential, there are times when women seek to end their periods early due to practical reasons. In such cases, natural remedies are considered a safer option.

Here are a few effective natural ways that may help reduce or stop your period early:

# Ginger

Crush a small piece of ginger and steep it in a glass of hot water. Strain it, add a teaspoon of honey, stir, and drink this 2–3 times a day. Ginger’s anti-inflammatory properties are believed to help shorten menstrual flow.

# Green Beans

Incorporating green beans into your meals during your period may help reduce flow and relieve menstrual pain, as supported by various studies.

# Coconut Oil

Consume a teaspoon of coconut oil directly or mix it into your tea if you prefer. Packed with antioxidants, coconut oil may assist in lowering menstrual flow.

# Lemon

Squeeze the juice of one lemon into a glass of water, stir well, and drink it. The acidity in lemon is believed to accelerate the shedding of the uterine lining, helping to stop the period sooner.

# Carrots

Whether eaten raw, cooked, or consumed as juice, carrots are thought to help speed up menstrual blood expulsion, potentially reducing the number of bleeding days.

# Apple Cider Vinegar

Mix a teaspoon of apple cider vinegar in a glass of water and drink it 2–3 times a day. It’s believed to help in regulating and potentially shortening the period.

# Stay Hydrated

Drinking plenty of water is essential. Staying hydrated helps flush out excess blood more quickly and can lighten the flow.