7 Things You Should Never Put Inside Your Vagina

If you’re a woman who has experienced a vaginal yeast infection or a urinary tract infection even once, you already know how painful and uncomfortable these conditions can be.

As women, it’s essential to be mindful of vaginal health, as the vagina is one of the most important organs of the body. Since it is naturally moist and receives limited air circulation, it becomes more susceptible to infections. This makes proper hygiene and care of your intimate area extremely important.

An unhealthy vagina can cause discomfort during sexual intercourse and may lead to symptoms such as pain, intense itching, foul-smelling discharge, and in severe cases, even fertility issues. Therefore, every woman should be aware of the dos and don’ts related to vaginal care.

Here’s a list of things you should never put inside your vagina if you want to keep it healthy—take a look:

# Douches

Vaginal douches are liquid washes or sprays used to cleanse the vagina. However, they contain chemicals that can disrupt the natural balance, dry out the vaginal tissues, and cause irritation.

# Tea Tree Oil

Some women believe tea tree oil helps keep the vagina clean and fresh. In reality, it is very strong and can cause irritation, burning, and rashes in the sensitive vaginal area.

# Steam

Despite recommendations from a few celebrities, steaming the vagina can be dangerous. Medical experts warn that this practice may result in burns and serious damage to vaginal tissues.

# Petroleum Jelly

Petroleum jelly is sometimes used as a substitute for sexual lubricants, but experts say it can increase the risk of yeast infections.

# Certain Lubricants

Avoid lubricants that contain harmful chemicals such as parabens, petrochemicals, DEA, glycerin, and methylisothiazolinone, as these substances may pose serious health risks when used internally.

# Curd and Other Home Remedies

Ingredients like curd, turmeric, or cloves are often suggested as home treatments for vaginal infections. However, inserting these substances can worsen the infection and irritate the vagina further.

# Fruits and Vegetables

It may sound surprising, but some couples use items like bananas or cucumbers during sexual activity. This practice can introduce bacteria, cause injuries, and increase the risk of vaginal infections.