Breast infections are fairly common among breastfeeding women, but they are also increasingly observed in women with diabetes, low immunity, or those who have recently undergone breast surgery.
Once diagnosed, the first question that often arises is—how to treat a breast infection? While medical treatment is essential in severe cases, several home remedies can help ease discomfort and promote healing naturally. The best part about these remedies is that they are safe and free from side effects.
What causes breast infection?When bacteria enter through cracks in the skin or nipples, it can lead to swelling, redness, pain, and inflammation in the breast tissue.
Common symptoms include breast pain, swelling, tenderness, redness, a burning sensation, and softening of the affected area.
Here are a few effective home remedies for breast infection you can try:
# Garlic:Garlic has powerful antibiotic properties that help fight bacterial infections. Eat two raw garlic cloves on an empty stomach every morning to help combat the infection naturally.
# Aloe Vera:Aloe vera is known for its soothing and anti-inflammatory effects. Extract fresh gel from an aloe vera leaf, apply it to the affected area, and let it dry before rinsing with lukewarm water. Repeat 2–3 times daily to reduce pain and inflammation.
# Apple Cider Vinegar:Rich in antibacterial and anti-inflammatory compounds, apple cider vinegar can help fight infection. Mix one tablespoon of raw apple cider vinegar and a little honey in a glass of water. Drink this 2–3 times a day for best results.
# Hot & Cold Compress:Alternate between hot and cold compresses to relieve pain and swelling. Apply a warm compress (a hot water bag wrapped in a towel) on the infected breast for 10 minutes, followed by a cold compress (ice pack wrapped in a towel) for 5 minutes. Repeat this 4–5 times a day.
# Cabbage Leaves:Cabbage leaves contain sulfur compounds that help reduce inflammation. Chill a few leaves in the refrigerator, then place them on the affected breast for a few minutes. Replace with fresh leaves several times a day until symptoms ease.
# Warm Shower:Taking a warm shower helps improve blood circulation, soften the breast tissue, and can aid in flushing out infection-causing bacteria.
# Fenugreek:Fenugreek is known to ease inflammation and fight infections. Boil a teaspoon of fenugreek seeds in water, strain, and drink it as tea twice daily until the infection subsides.
# Vitamin C:Boost your immunity by including Vitamin C-rich foods like oranges, lemons, amla, and bell peppers in your diet. A strong immune system helps your body fight infection more effectively.