Flat, toned belly is the dream of every girl. Belly fat makes us look unattractive, which in turn lowers our confidence. And you know something, belly fat can affect our health in a bad way. Belly fat is also known as visceral fat. It accumulates around the midsection of the belly. This visceral fat?increases the risk of high blood pressure, diabetes and fatty liver disease. Therefore it is very important to get rid of that belly fat. And when it comes to lose belly fat, it becomes important to choose the right food. Such food detox our liver and boost our metabolism, which results in losing excess belly fat. Today I will be sharing a very easy way to lose belly fat – detox water. So let’s check below to know how to make Detox Water to Lose Belly Fat Naturally.
IngredientsGrated ginger
Lemon slices (1 full lemon)
Cucumber slices (1 full cucumber)
Some mint leaves
a 2 lt. container
Method- It is super, super easy to make this Detox Water to Lose Belly Fat Naturally.
- All you have to do is to put the ingredients inside the 2 lt. container and fill it up with water.
- Keep the container inside refrigerator for 24 hours.
- Transfer the water to a separate jar and drink. It tastes soo good that soon you will get addicted to it.
- And yes, it’s very refreshing also. You have to continue this for 15 days.
Benefits* Ginger Ginger is not only a great digestive, but it also helps to burn body fat. Ginger increases our body temperature and thus helps in burning fat more effectively.
* Lemon Lemon helps to detoxify our liver and helps it function properly. A clean liver means increased metabolism rate and more fat burning.
* Cucumber Cucumber is mostly comprised of water and dietary fibre. Cucumber detoxifies our body from within and helps to burn fat naturally.
* Mint leaves Mint helps to suppress your longings as well as relieves the tummy after meal.