10 Least Known Health Benefits of Parijat

Parijat (Nyctanthes arbor-tristis), also known as Night-flowering Jasmine or Harsingar, is a sacred and medicinal plant widely used in Ayurveda and traditional healing systems. Known for its fragrant white flowers that bloom at night and fall by morning, Parijat holds great significance in both spiritual and medicinal practices.

This plant is packed with health benefits, thanks to its powerful anti-inflammatory, antibacterial, antiviral, and antioxidant properties. Parijat leaves, flowers, and bark are commonly used to treat a variety of ailments, including fever, arthritis, respiratory issues, digestive problems, and skin infections. It is also beneficial for boosting immunity, managing diabetes, and promoting hair and skin health.

Parijat is often consumed as a herbal tea or decoction, applied as a paste, or used in essential oils for therapeutic purposes. Its natural healing properties make it a valuable ingredient in holistic wellness and Ayurvedic remedies.

Parijat (Nyctanthes arbor-tristis), also known as Night-flowering Jasmine or Harsingar, has numerous health benefits. It is widely used in Ayurveda for its medicinal properties. Here are some of its key health benefits:

# Boosts Immunity

Parijat leaves are rich in antioxidants and have antibacterial and antiviral properties, helping to strengthen the immune system.

# Relieves Joint Pain & Arthritis

The anti-inflammatory properties of Parijat leaves make them beneficial for relieving joint pain, arthritis, and rheumatism. A decoction of the leaves is often used for pain relief.

# Treats Cough & Cold

Parijat flowers and leaves help in managing respiratory problems like cough, cold, asthma, and bronchitis due to their expectorant properties.

# Aids in Fever Reduction

Parijat is known as a natural febrifuge, meaning it helps reduce fever, especially in cases of malaria and dengue. The leaves are often used in decoctions to lower body temperature.

# Improves Digestion

The leaves and flowers of Parijat aid digestion by reducing bloating, acidity, and constipation. They also have mild laxative properties.

# Good for Skin Health

Parijat has antimicrobial properties that help treat skin infections, acne, and wounds. A paste made from the leaves can be applied to the skin for healing.

# Beneficial for Hair Growth

Parijat oil or leaf extracts help in reducing dandruff and promoting healthy hair growth due to its antifungal and antibacterial properties.

# Supports Liver Health

Parijat helps detoxify the liver and improve its function by flushing out toxins, making it beneficial for liver disorders.

# Helps with Anxiety & Insomnia

The calming properties of Parijat flowers help reduce stress and anxiety and promote better sleep.

# Controls Blood Sugar Levels

Some studies suggest that Parijat leaves may help in managing diabetes by regulating blood sugar levels.

How to Use Parijat?

- Tea/Decoction: Boil Parijat leaves in water and drink it for fever, joint pain, and respiratory issues.

- Paste: Apply Parijat leaf paste on wounds, acne, or inflamed skin.

- Oil: Use Parijat-infused oil for hair and skin benefits.

- Steam Inhalation: Boil leaves in water and inhale the steam for respiratory relief.