10 Obvious Yet Subtle Signs of a Jealous Friend

Whether your lab partner scores higher on a test or your best friend gets engaged before you, jealousy often finds its way into our lives. It’s a natural human emotion competition is, after all, part of how the world works. While you may have experienced jealousy toward others, have you ever considered that someone might be jealous of you? That’s why recognizing the signs of a jealous friend is so important.

Jealousy isn’t limited to romantic relationships. In fact, friendships can often be a breeding ground for envy and insecurity.

The good news? Jealousy between friends can be addressed if you’re able to identify it for what it is. But that’s often easier said than done.

If you’re dealing with a jealous friend or feel you might be the jealous one something needs to change. Such friendships are unhealthy and emotionally draining. The person harboring jealousy should take the time to explore and resolve their inner struggles, focusing on personal growth.

Meanwhile, the other person deserves to build connections rooted in authenticity and mutual support. You both deserve peace, not more drama life already has enough of that.

A real friend uplifts you, not resents you. If you notice these signs in someone close to you, it may be time to step back:

# They give you backhanded compliments

You know the type they can’t just say, “You look great!” Instead, it’s, “That dress looks good on you, though it makes you look a little cheap,” or “Nice jeans if only they fit better.” Their praise always comes with a sting.

# They avoid celebrating your wins

When things go well for you, they’re noticeably silent—or worse, they shift the conversation to your past failures. A jealous friend finds it hard to applaud your success and would rather highlight your setbacks.

# They’re deeply insecure

Jealousy is rooted in insecurity. If you’re seeing signs that your friend constantly doubts themselves or puts others down to feel better, it’s likely they’re battling internal issues rather than celebrating your growth.

# They make cruel jokes

Some jokes have truth behind them—but jealous friends go beyond teasing. Their humor turns hurtful, often veiled insults meant to undercut your confidence.

# They flaunt their own success

While they struggle to acknowledge your achievements, they expect you to celebrate theirs with enthusiasm. The relationship becomes one-sided—you’re always giving, they’re always taking.

# They think life is unfair to them

We all have bad days. But a jealous friend always feels shortchanged. If you get a promotion, they’ll focus on why they didn’t, even if they’ve never acknowledged your efforts.

# They resist your advice

Advice is tough to hear even from people we admire—let alone from someone we’re jealous of. If your friend dismisses or reacts angrily to your well-meaning guidance, it might stem from hidden envy.

# They never support or encourage you

A true friend gives you that extra push when you’re uncertain. But a jealous one will discourage you from chasing opportunities, subtly holding you back from growing or shining.

# They gossip about you

Jealousy doesn’t stay hidden—it spreads. If your friend talks behind your back or shares your personal matters with others, they’re trying to tarnish your image while elevating theirs.

# They thrive on drama

Drama seems to follow them wherever they go—arguments, chaos, emotional outbursts. For toxic individuals, drama is fuel. It gives them attention, makes them feel important, or helps them play the victim.