It's happened to all of us. Whether you are going through a terrible breakup or are an innocent victim of mindless eating, we've all found ourselves at the bottom of a newly opened pint of ice cream. I mean, once you start, it's hard to stop! But as comforting and delicious as this frozen dessert can be, aren't you a bit concerned about what the fat and calories are doing to you? Yup, we thought so. Is eating an entire pint of ice cream really detrimental to your health? No, not as long as you don't make it a habit.