8 Remedies To Treat Symptoms Of Thrombocytopenia Naturally

Addressing symptoms of thrombocytopenia through natural remedies offers a gentle and often supportive approach to managing this condition. Thrombocytopenia, characterized by low platelet levels, can impact blood clotting and overall health. Natural remedies, rooted in traditional practices and natural ingredients, present accessible options to assist in alleviating symptoms and potentially improving platelet counts. From dietary adjustments to specific lifestyle modifications and herbal remedies, these approaches aim to complement conventional treatments, providing potential relief and support in managing thrombocytopenia. In this article, we explore a range of natural remedies renowned for their potential efficacy in addressing symptoms of thrombocytopenia, offering insights into their applications and potential benefits for overall health.

# Vitamin B12

Vitamin B12 is key to keeping your blood cells healthy and a B12 deficiency is often linked to cases of low platelet counts. That makes taking a daily B12 supplement or including more foods containing B12 into your diet works as a great home remedy for thrombocytopenia. The vitamin occurs naturally in a number of food sources, including beef liver, clams, and eggs

# Folate

Folate also helps your blood cells and appears naturally in many foods. It can also be taken as a supplement or added into your diet in the form of folic acid. Good sources of folate include peanuts, kidney beans, and oranges.

# Iron

Iron is another essential mineral that your body needs to produce healthy blood cells. A study from 2012 study found that iron increased platelet counts in people who suffered from iron deficiencies. You can increase your iron intake by eating more foods like mussels, lentils, red meat, and pumpkin seeds.

# Vitamin C

Vitamin C also helps your platelets group together so that they function efficiently. It also helps your body absorb iron which, in turn, helps to increase your platelet count. You can take a daily vitamin C supplement or increase your daily intake of fruits like mangoes, pineapple, broccoli, tomatoes, and bell peppers.

# Papaya

Both the papaya fruit and its leaves can help to increase your platelet count which will combat your thrombocytopenia. You can consume ripe papaya or drink juice made from its leaves every day to help restore your platelet levels.

# Pumpkin

Pumpkins are packed full of helpful proteins that help to produce more platelets. It’s also rich in Vitamin A which further assists in the production of platelets.

# Lemon Juice

Lemon juice is a rich source of vitamin C which is well-known for helping to improve your platelet count. Drinking homemade lemonade (with not much sugar) is one of the easiest ways to add more lemon juice to your diet.

# Amla (Indian Gooseberries)

Amla, also known as the Indian Gooseberry, is another potent source of vitamin C and so offers the same benefits as lemon juice. In addition, amla has strong antioxidant properties which can help to fight off a number of infections and other health issues responsible for decreasing your platelet count.