5 Beauty Benefits Of Using Olive Oil

Did you know that olive oil was popularly called ‘liquid gold’ in the ancient world? Olive oil has been usedon the body since ancient times. Naturally, olive oil is packed with anti-aging antioxidants and hydrating squalene, making it superb for hair, skin, and nails.

Olive oil offers the same benefits as some of the costly cosmetic products in the market. Here are the benefits that will make olive oil a beauty staple:

* It moisturizes skin

Olive oil contains a good amount of vitamin E, an antioxidant that protects the skin from various external factors like the harsh sunrays or the wind. The light texture of olive oil makes it a perfect non-sticky moisturizer that stays for long and suits all skin types. After you have showered, leave your skin a little damp and massage the olive oil onto your face.Leave it on for about 15 minutes, and then wash off with lukewarm water.If you have dry skin, apply the oil to your face before going to bed, and let it stay on overnight. You can remove the oil in the morning with the help of a gentle face wash and some warm water.

* It improves skin health

Olive oil contains vitamin E, which improves skin health by treating inflammation, acne, and protecting the skin from serious ailments like psoriasis and skin cancer. Make an all-natural face mask by mixing 1/3 cup of yogurt, ¼ cup of honey and 2 teaspoons of olive oil. Apply the paste to your face and leave it on for 20 minutes. Wash it off with lukewarm.

* Helps remove make-up while nourishing it

Virgin olive oil is an easy and comparatively cheap alternative to market brands if you are looking for a great make-up remover. For a quick do-it-yourself make-up remover, mix 1/3 cup of yogurt, ¼ cup of honey and 2 teaspoons of olive oil. Dip a couple of cotton balls in olive oil and rub them over your face to remove makeup. You can also moisten a cotton pad with olive oil and use it to remove makeup on your eyes. In addition to removing makeup, the oil can also soften the skin around your eyes.

* Helps fight signs of aging

Sagging skin, fine lines and wrinkles are signs of aging. You can delay these signs of aging with olive oil. Make a quick face treatment to rejuvenate your skin and restore its elasticity. Mix 2 tablespoons of olive oil with 1 tablespoon of lemon juice and a pinch of sea salt. Massage your face with olive oil first. Rub the mixture on the dry, rough and scaly parts of your face. This treatment will help exfoliate dead skin cells and leave your skin feeling refreshed.

* Heals cracked heels

Olive oil can help heal cracked heels. Exfoliate your heels using hot lemon water and rub olive oil on them generously for added moisture and smoothness. You can wear socks for and leave it on overnight for softer and smooth heels.

* Promotes hair health

Olive oil, in combination with a few other ingredients, can work wonders to keep your hair healthy. To make a hair pack, mix ½ a cup of olive oil with 2 tablespoons of honey and an egg yolk. Apply the mix to your hair and leave it on for 20 minutes and wash it off with lukewarm water. Remember to follow up with a conditioner. Olive oil is rich in vitamin E, which nourishes hair and prevents hair loss. Honey helps lock the moisture in your locks. It also contains other nutrients like magnesium, zinc, sulphur, calcium, and B vitamins that aid hair growth. Yolk provides protein essential for hair health.