Here Are Some Benefits Of Consuming Pineapples For Your Skin And Hair

Pineapples are delicious, no doubt, but since they’re so tedious to cut, chop and finally eat, we’d rather just have it as juice – minus all the hard work. But, you’ll be surprised to know that more than just being healthy (applicable to most fruits) there are other ways in which you can make pineapples work for you.

If Pina Colada or Sponge Bob’s house are your first association to pineapple, you may be missing on something really cool about this fruit – it can help you get the skin you are dreaming of!

In fact, pineapple has so many benefits for your skin, you would be crazy not to use it in your skincare all the time. You can just apply some fresh pineapple juice to your face for a minute or two and it will instantly refresh your complexion. Or you can use it to make DIY pineapple face masks and truly transform your skin.

But first, let’s see how exactly pineapple benefits your skin and what beauty and skincare bummers it can help you treat.

Pineapple is good for your overall health and similarly, it is also good for your skin and hair too. If you are suffering from acne, skin rashes or skin damage, then you need to consume this healthy fruit which will rejuvenate your skin and make it look clean and fresh. Here are some health benefits of consuming pineapple for the skin.

* Treats Acne

Pineapple juice has loads of vitamin C and antioxidants that can treat acne, sun damage and uneven skin toning. Bromelain is a content that can fight against inflammation and swelling in your joints. If you would want to look fair, then all you need to do is to consume 1 glass of pineapple juice that will help you beat all those scars caused by acne. It will also keep your skin hydrated and make your skin clear.

* Anti-Ageing Properties

The older you get your skin begins to lose its glow and you will begin to develop wrinkles. However, pineapple can make you look younger and delay cells from dying. It’s rich source of antioxidants and vitamin C is said to boost your immunity and keep you energetic. The best thing about consuming pineapple juice is that it will make your skin smooth and add that extra layer of youngness over it. You can also add a few drops of lemon to it and this will multiply your benefits of anti-ageing.

* Treats Black Spots

Pineapple can reduce black spots on your face and in order to achieve this, you need to rub some slices of pineapple over your black spots. You need to keep it on your face for 5 minutes and wait till it could dry. Once this is done you can wash it away with some water and this will nourish your skin and make it look young.

* Prevents Pimples
Drinking pineapple juice means that you are in taking Alpha-hydroxy acid which is the main substance that delays the death of cells, thus aiding in anti-ageing capabilities. All you need to do is to apply some pineapple juice over your face and let it dry for 5 minutes. Once this is done, you can rinse it off with some water and this will flush away the toxins from your face, thus making your skin look vibrant and clean.

* Softer and Shinier Hair

Pineapple contains vitamin C that is responsible for softer and shinier hair. Bromelain enzyme is a substance found in pineapple that contains anti-inflammatory properties that can prevent acne, dermatitis, psoriasis and eczema. It’s a high source of antioxidants not only benefits your skin, hair and health but also boosts your immunity.

* Thick Hair

Pineapple has hair thickening properties that will make your hair strong and avoid hair fall. The enzymes present in this fruit has vital nutrients that can enrich your hair follicles. This will improve the thickness and elasticity of your hair.

* Cures Inflammation in Scalp

If you are suffering from severe itching all you need to do is t try some pineapple and this will give you instant relief. This healthy fruit is said to ease inflammation in your scalp and prevents unwanted hair fall. So, make it a point to drink pineapple juice and get rid of hair fall.