6 Home Remedies Effective For Breast Growth

Big or small, breasts come in all kinds of shapes and sizes, and all breasts are beautiful. But still some women prefer to have bigger breasts because it gives them more confidence or makes them feel more attractive. Whatever the reason, big breasts are the first choice of women. This is the reason why women who have small breasts want to enlarge them as soon as possible. If you are also one of them, then let us tell you that increasing the size of breasts is not an impossible thing. By adopting some breast growth tips, you can increase your breast size.

Small breasts in women are often the reason for their shame. However, you will be surprised to know that breasts change their size about 6 times in a woman’s life. Apart from this, the size of the breast in true sense matures only when a woman conceives or breastfeeds the baby.

# Milk for Breast Growth

Your breasts are completely made up of fat and consuming milk products rich in fat can increase the size of the breasts. Consumption of milk contributes to the development of breast tissue. Cow’s milk is enriched with estrogen, progesterone and prolactin, which are essential for producing milk in women, thereby increasing breast size.

# Green Vegetable for Breast Growth

Include green leafy vegetables in your daily diet for bigger breasts. These vegetables are also a good source of iron and calcium. Most green leafy vegetables do not contain phytoestrogens that help in enlarging breast tissue, but they do tone up developed breasts. Another reason to eat green leafy vegetables is that they inhibit male testosterone production in women. It balances the hormones in a woman’s body and allows the natural estrogen level to regulate the body’s functioning.

# Breast Massage for Better Growth

Of course, massage is one of the best ways to increase breast size. You can massage your breasts with flaxseed oil, breast enlargement cream, fennel and olive oil. Using any of the recommended massage oils, move your hands in circular motions around both the breasts. Now mix both the breasts together. Repeat this process 10 times every day. Don’t do this for too long though as it can lead to swelling and sensitivity.

# Fenugreek Benefits for Breast Growth

When it comes to breast growth tips, fenugreek seeds play an important role in this. Fenugreek seeds are one of the remedies to increase breast size. It contains rich source of estrogen which stimulates bigger breasts. For this, make a paste of fenugreek seeds and mix it with mustard oil and massage your breasts gently.

# Soybean Benefit for Breast Growth

Soy contains phytoestrogens, a hormone responsible for breast growth. Soy also contains isoflavones, which fight free radicals and cancer cells that can grow in breast tissue. Women who want to enlarge their breasts must include soybeans in their diet.

# Papaya Benefit for Breast Growth

Papaya is also one of the ways to increase breast size. For this, drinking papaya mixed with milk increases the size of the breasts. However, if you are pregnant, do not forget to consume papaya. This can lead to a risk of miscarriage. This is the reason why it is not advisable to include papaya in the diet during pregnancy.