6 Most Effective Remedies To Treat Asthma At Home

“It’s as easy as breathing”, we say. Yes, we associate breathing with something natural and effortless, but is it the same for everybody? A person with asthma may beg to differ! Breathing problems are a fact of life and conditions such as bronchitis and asthma are what cause the most distress to people. Asthma, in particular, is a serious cause for concern. However, there are ways to help this condition. The simple natural remedies that are easy to follow but provide great relief. A walk into your kitchen can provide a miraculous assortment of remedies that are nothing short of life-saving, especially when they stop the recurrence of an asthma attack.

Asthma happens when the airways get inflamed and become narrow and sensitive. Some small triggers can give way to deadly attacks. Also, when your body produces excess mucous, your airways become even more constricted and cause some typical asthma symptoms such as wheezing and a tightness in the chest.

# Eucalyptus Essential Oil For Asthma

Essential oils are love, and they provide relief from things such as congestion and a blocked nose, eucalyptus oil is a particularly effective remedy for acute breathing problems. How does it work? It has a compound known as eucalyptus oil, that helps get rid of mucus.

The Ingredients

Eucalyptus oil
A towel

Remedy

Add a few drops of oil in the towel and when you sleep, keep it right beside you. Keep the napkin or towel somewhere around you, so that you can breathe in the aroma. Try this remedy every night to prevent asthma attacks in the future.

# Lavender Oil For Asthma

Lavender oil has been to shown to stop the inflammation of the airways right in its tracks and also controls the mucus production. It mollifies the air passages and gives a boost to the immune system.

The Ingredients

5-6 drops lavender oil
A bowl of hot water

Remedy

Add the lavender oil to the hot water and breathe in the steam for a few minutes, you can try this remedy once every day.

# Tea Tree Oil For Asthma

Tea tree has amazing expectorant and decongestant properties and provides relief from the harsh asthma symptoms, such as wheezing and coughing, all while eliminating the excess mucus. It has inflammation-reducing properties, and it possesses antimicrobial properties which clear up the mucus in the respiratory system.

The Ingredients

A few drops of tea tree oil
Warm water
Face cloth

Remedy

Dip the facecloth in the warm water and wring out the excess water. Pour a little bit oil on this damp cloth and inhale the vapors until the cloth dries up. Repeat this a few times till you feel better.

# Kalonji Oil For Asthma

Kalonji oil is also called the miracle oil as it has a solution for every disease, well almost all except death. It boasts of a host of benefits and it is anti-inflammatory in nature that is why it is said to be a great solution for different types of asthma.

Ingredients

1/2 teaspoon kalonji oil
A cup of warm water
1 teaspoon honey

Remedy

Warm the water and add the honey into it. You can drink this concoction twice a day, once before breakfast and once post dinner. Do this continuously for 40 days for best results.

# Honey for Asthma

Honey has been the ultimate natural elixir for ages and has found its way inside most medicine cabinets because of its many healing properties. It is a bankable solution for breathing problems too, such as asthma. It removes phlegm from your throat and helps you sleep like a baby.

The Ingredients

2 teaspoons honey
½ teaspoon cinnamon powder
A glass of warm water

Remedy

Add a teaspoon of honey in the water and sip on it slowly. You can combine the honey and cinnamon mixture and consume it right before you sleep too. In fact, you can have it as many as three times a day.

# Turmeric for Asthma

The most important compound in turmeric has the potential to heal the deadliest of diseases that is curcumin. This phytochemical content has the potential to provide relief in even the most chronic asthma conditions. It soothes down the inflammation of the airways. Turmeric has some effective anti-microbial properties too.

The Ingredients

1/4 teaspoon turmeric powder
A large cup of water
A tablespoon of coconut oil
A teaspoon of black pepper powder

Remedy

Combine all of the above in slightly warm water and sip on it. You can try this for at least 10-14 days for best results.