7 Natural Remedies To Prevent Pancreatic Cancer

Pancreatic cancer is one of the most commonly fatal of all cancers. In fact, it’s the fourth leading cause of death by cancer in the US. Approximately 40,000 American adults will receive a pancreatic cancer diagnosis every year. Thankfully there are steps you can take to prevent pancreatic cancer with the use of home remedies.

Pancreatic cancers attack the tissues of the pancreas, causing the cells to divide and grow at an uncontrolled rate. These mutated cells then outlive your normal cells and can spread to other parts of the body if not treated. Your pancreas sits just behind the stomach and is responsible for regulating hormones which manage your digestive enzymes and sugar levels.

Many doctors call pancreatic cancer a ‘silent killer’ because it often goes undiagnosed until it’s reached a more advanced stage. Early symptoms are usually non-existent and later symptoms can often be mistaken for another condition. This is why it’s so important that you take measures to reduce your risk of pancreatic cancer.

# Jalapeno Peppers

Jalapeno peppers are a superb home remedy for reducing the risk of pancreatic cancer cells growing and developing. They’re a rich source of vitamin B6, which is key to a healthy immune system and reducing your risk of pancreatic cancer. In fact, just one cup of sliced jalapeno peppers supplies 23% of the recommended daily intake of B6. Some studies have even suggested that one of the major compounds in jalapeno peppers can attack the mitochondria in pancreatic cancer cells, destroying them but leaving healthy cells unharmed. They’re also full of other beneficial nutrients including vitamin C and folate.

# Raspberries

Raspberries are packed full nutrients to help reduce your risk of pancreatic cancer. Some studies suggest that regular or daily consumption of raspberries can help prevent pancreatic cancer. This is generally attributed to their high ellagic acid concentration. Ellagic acid is present in many different foods, but raspberries have one of the highest concentrations. the acid acts as an anti-mutagen which can help to prevent the growth of cancer cells. As an added bonus, raspberries retain their potency even if they’ve been heated or frozen.

# Green Tea

Many of us are already aware of the effects green tea can have on weight loss, but did you know it can also help to prevent pancreatic cancer? Recent evidence suggests that the risk of developing pancreatic cancer, and other cancers, reduced in line with regular green tea consumption. This is because green tea contains compounds called catechins. These are phytochemical compounds which protect your cells from free radical damage.

Try combining your green tea with regular consumption of fresh orange juice to add a little boost of vitamin C. This particular vitamin is thought to help the body absorb the helpful, cancer-preventing compounds in green tea.

# Turmeric

Turmeric is an amazing spice which features in a number of home remedies – many of which can be found in our health benefits of Turmeric article. Certain compounds within turmeric give it antioxidant properties. This means it works well to reduce the risk of damage by free radicals. In doing so, it protects your cells and prevents them from becoming damaged or mutated. In fact, it’s not just beneficial against pancreatic cancer, it’s thought to help lower your risk of developing most forms of the disease. Not only that, but turmeric is also thought to contain compounds which can identify potential cancer cells (thanks to their abnormal make-up) and cause them to self-destruct without causing damage to any surrounding healthy cells.

# Carrots

Many people are aware that carrots can help improve your eyesight but don’t realize that they can also help protect against cancers, including pancreatic cancer. This is because they’re a great source of vitamin C and control natural compounds which have been proven to block the development of cancer cells. This compound is at its most effective when carrots are eaten raw rather than cooked. If you do cook them, you’ll likely find that the volume of this beneficial compound stay higher if you leave the vegetables whole while you boil or steam them.

# Salmon

Salmon is an excellent source of omega-3— a type of fatty acid that thought to have a protective effect against various types of cancer, including pancreatic cancer. It’s also a great source of a compound called astaxanthin, which has anti-oxidant qualities, reducing the risk of damage by free radicals.

However, it is advised that you moderate your intake of salmon, as it can contain traces of mercury or pesticides which may have built up inside the fish through the water it lived in. In fact, the FDA recommends eating fish no more than twice a week to prevent these toxins from building up in your body too.

# Kale

The health benefits of kale range far and wide. One of the most interesting is its potential ability to reduce the risk of pancreatic cancer. Kale is packed full of cancer-fighting nutrients including vitamin C. It’s also rich in kaempferol, a compound often linked to a decreased risk of cancer. Studies have shown that Kaempferol has the ability to inhibit the development and spread of pancreatic cancer cells.