Diet Plan To Get Hot Body Like Jessica Alba In Your 30's

33 year old Jessica Alba has one of the hottest bodies in Hollywood, and just to prove that point, not only is she regularly referred to as a ‘sex symbol’, but was featured in the Top 100 women by Maxim magazine, plus on AskMen.com’s 99 Most Desirable Women, she came 1st! Back in 2007, FHM voted her Sexiest Woman in the World. On top of all of that, she is a wonderful actress and a very shrewd business woman; a Golden Globe nominated business woman, no less!

# For the most part, Jessica Alba’s diet contains a lot of fresh fruit, nutritious vegetables, and plenty of lean protein such as turkey and chicken. She still eats all the foods she loves, but she finds great, tasty, and healthy substitutions for them such as breakfast which will consist of a healthy cereal, almond milk, and a banana to liven things up.

# To get plenty of protein in there, for lunch she’ll probably have a super healthy leafy green salad with nuts to add some texture and crunch. Pumpkin seeds make a great snack, as well as a great topping for things like salads. Leave out the croutons – these seeds are a super healthy and great tasting alternative!

# Although eating healthy is important to Jessica, her happiness is just as much and if she wants some chocolate cake, she lets herself have it occasionally. It’s all about moderation – if you want a piece of chocolate cake, have fewer calories over dinner. Even making your portion sizes ever so slightly smaller could have the greatest difference.

# Choosing organic foods is generally a priority for this Hollywood hottie, and she loves to go gluten-free where possible to banish bloating. When she combines this great healthy diet with a sensible amount of exercise, it won’t take her long to get back that bikini body that has girls green with envy.