Know About Essential Safety Measures During Rainy Season

Monsoons brings several diseases due to change of weather, food and water contamination, and breeding of mosquitoes in stagnated waters. Many people get sick during the monsoon as the damp and filthy conditions give the insects and pathogenic micro-organisms a good scope to multiply and spread diseases like dengue, malaria, typhoid, viral fever, common cold, gastrointestinal disturbances.

Follow Healthy Diet

During the monsoon, your body is prone to infections. Most diseases in the rainy season are waterborne and drinking filtered or boiled water is essential. Avoiding raw foods like salads is also beneficial to stay healthy in this season.

Wear good quality Footwear

One of the most important precautions to be taken during the rainy season is to ensure that you are wearing footwear that does not slip easily, or you may fall and injure yourself.

Avoid Eating Street Food

Eating street food is one of the biggest causes of various diseases in the monsoon. Outside foods are prepared in unhygienic conditions and are prone to various infestations. It is recommended you consume hot home-prepared food to stay healthy.

Keep Mosquitoes out

Stagnant water results in mosquito breeding. It is important to ensure you keep them out. Maintain cleanliness at home to avoid mosquitoes. Moreover, you must regularly clean flower pots and check the corners to ensure there is no water accumulation. In addition, use mosquito repellent to avoid diseases.

Cleanliness in Rainy Season

Different bacteria and viruses become active in the rainy season. Because rain falls on the garbage heaps too, this gives rise to bacteria that are then carried forward by insects like flies, moths or even butterflies. So it becomes difficult to control common diseases like coughs and flu in rainy season. Stomach flu also becomes common in the rainy season. In worst cases cholera and dysentery can also be spread.

Electrical safety during rainy season

Water is a good conductor of electricity. In rainy season open plugs and switches become much more dangerous. Never use exposed, frayed, cracked or faulty wires. Such wires should not be used in any season, but in rainy season a single touch to such wires can send you to the hospital. The power points must be switched off before plugging and unplugging devices. If an electrical appliance breaks down, do no try to open and mend it on your own. Take it to professional people who can mend them.

Driving in heavy rains precautions

Some precautions must be taken while driving in heavy rains. Have rain vipers checked once before the start of the rainy season. Drive slowly to avoid skidding on the water. Slow driving is necessary in order to avoid splashing water on pedestrians and other cars. The view is marred under the lashing of heavy rains against the windshield so keep the headlights open and drive very carefully.