Recipe- Healthy To Eat Oats Carrot Dosa

By: Kratika Thu, 23 Sept 2021 7:10:53

Recipe- Healthy To Eat Oats Carrot Dosa

Carrot Oats Dosa is an ideal breakfast or snack recipe. This healthy and vegan Indian crepe/dosa recipe is instant and requires no fermentation! This healthy vegan crepe recipe is a keeper! Indian crepes, popularly known as Dosa is one of the most sought after breakfast in India.The traditional Indian dosa recipe made with rice and lentils involves a bit of a process. You need to soak the ingredients overnight, then grind it into a batter. It's then left overnight for fermenting.

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Ingredients

2-3 carrots
1 cup raw rice
1 cup rolled oats
1/2 cup urad dal
1/4 tsp asafoetida
4-5 dried red chilies
Salt
Oil as required

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Method

* Soak brown rice, oats, and urad dal in three different bowls for 30 minutes.

* Strain the water and first add the rice to a mixer grinder and blitz to break it down.

* Then, add the oats, and urad dal to the blender jar.
Lastly, add the dried red chilies, salt, and asafoetida to it. Give it a spin till it all breaks down.

* Wash, peel, and chop/grate carrots.

* Add them to the grinder and blitz to a smooth batter by adding enough water.

* The consistency of the batter is very important. it should neither be too thick or too thin. We are looking at pancake batter consistency here.

* If you want, give an additional tempering to make the batter more flavorful. Give a tadka of mustard seeds and curry leaves. Pour this over the batter and mix it in.

* Now, since this is an instant dosa recipe, we can prepare them immediately. There is no need to ferment the batter.

* Heat a dosa pan, pour a ladle full of batter, and shape it like a pancake. While pouring the batter over the pan, the flame should on medium, then increase the flame to cook it.

* Apply oil or ghee (if not vegan) on all sides and cook both sides evenly. Be careful to not let it burn.

* Make as many as you need as store the remaining batter in the fridge. They taste amazing with some Indian chutney on the side.

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