6 Things You Can Do To Avoid Argument With Your Partner

Maybe he loved the fiery spirit within you before but now can’t help but pick a fight over the fact that you always point out the problems with the road signs in your neighborhood. Perhaps she loved it before when you thoughtfully brought Asian takeout home for her after work but now she’s losing her marbles over the fact that you forgot the wasabi.

It starts with minor triggers. That’s how every conversation turns into an argument. You know that wasabi or road signs are not major things to be fighting about. There’s something deeper going on here. It could be a general lack of affection and intimacy, projection of other problems, or some kind of inferiority complex that is gradually making your partner change into someone who turns every conversation into an argument. Whatever it may be, it’s time to sort it out and think things through before wasabi becomes the reason your relationship falls apart completely.

# Take a time-out when he starts an argument for no reason

Taking a time-out from the argument to break this cycle. When two people are really angry and having an intense discussion, it can begin to feel like every conversation is an argument. It may lead to cursing and even abuse. It is possible that you may no longer be parked on the issue at hand and mistakes from your past may be brought up. That’s where a time-out can be very helpful.

Since you have clearly digressed from the problem at hand, everything you say to each other will be fruitless and only hurtful. Now before this flurry of hurtful words completely destroys your evening and mars your relationship, walk out of the room and catch a breath. It’s important that you hold yourself together instead of continuing to attack each other with pointless remarks.

# Be more mindful of what you are saying when every conversation turns into an argument

This argument conversation example will show you exactly what could be going wrong with your tone and style of arguing. “You’re a liar!” is met with a, “I don’t care what you think!” or, “I’m sick of your behavior!” incites an “I’ll do as I please!” See where we’re going with this?

The thing with constant arguing in a relationship is that you’ll definitely say something that you regret. The moment you stop being overly expressive of your negative emotions, your argument might just take a constructive turn and there is a chance of conflict resolution. Otherwise, it’s just a series of personal attacks that will bring you down for the longest time. In other words, avoid hurting those egos and zip it when you can and should.

# Start giving each other more time

I know why every conversation turns into an argument with my husband! All he does when he comes home after work is put up his feet, kick back, and ask me to fetch him a beer. This is what my marriage has come to and I’m not having it. He never even asks me about my day anymore and the two of us have grown very distant and complacent in our relationship.

When you fight every day in a relationship, your problem might not be that your wife forgot to call the plumber or that she made ravioli for dinner AGAIN. Maybe the root cause is that you two have lost that romantic spark and are struggling with feeling like the lovebirds you two used to be. This can be unsettling for both partners and it’s possible that the resultant frustration is being channeled as irritability toward one another.If you find your boyfriend or girlfriend picking fights for no reason, it could be because the fizzling-out love is unnerving him/her.

# If you fight every day in a relationship, work on your anger issues

When every conversation turns into an argument in your relationship, it is possible that one or both of you need to rein in your anger and frustration a little bit. Your emotions might be spilling all over the place and could eventually drive your love life into a ditch. Even though expressing your feelings should not turn into an argument, you need to regulate how you express yourself. To prevent this situation from worsening, Ridhi advises addressing underlying anger issues.

# Try to consider their perspective and think about why they may be right

Yeah, your boyfriend turns everything into an argument but where is all this negativity coming from? Or your girlfriend cannot stop picking on you but why is that really? Something is clearly bothering them far too much and the fact that they didn’t have their morning coffee might not be the only reason. While we do agree that pointing fingers and blame-shifting are not conducive to resolving an argument, someone has to be responsible and apologize.

Perhaps, it’s time you start handling these situations a little differently. Take some time to cool down, go be in your own space for a little bit and think about why you could be triggering your partner. Is there a recurring habit of yours that is getting on their nerves? Or are they not feeling seen by you?

# Find your individual purpose to avoid constant arguing in a relationship

So you’re complaining that in your relationship, every conversation turns into an argument and you’re unsure of what to do next. But have you thought about what is internally going haywire that could be making you this way? Why do I turn everything into an argument, you ask? Well, maybe because you’ve given up on passions and interests that made you the person you are. For someone who thinks every conversation is an argument, the remedy could be as simple as taking up a recreational activity to keep oneself creatively engaged. Whether it’s picking up that old paintbrush or taking that rusty motorbike out for a spin, do something that brings you joy.