8 Tips To Help You Move On After A Break Up

Do you believe that there’s a difference between letting go and moving on from a failed relationship? The truth is that moving on is easier. It’s the part where you’ve found something new to look forward to. Letting go, on the other hand, is a different thing altogether.

Loving someone is a difficult thing to forget. When two people who loved each other break up, letting go in order to move on seems like an impossible concept, but it’s not. It is possible for you to let go of the past, in order to find something new and exciting. It’s usually something better and refreshingly different from what you’re leaving behind.

# Pick yourself up

Take a look at yourself in any reflective surface and you’ll see someone who’s given up on their self. Before you can start to fix your love life, you need to start fixing yourself. Find out why you need to hold on to this relationship so bad. If it isn’t something that can benefit your life, try to find the strength to move on.

# Catch yourself when you feel weak

Whenever you feel the urge to call your ex or even look at their social media accounts, tell yourself “No!” It won’t work at first – I’ve tried – but after a while it will. Repetitive reminders are helpful and you can always keep doing it, even if you fail the first few times.

# Distract yourself

Take up a new hobby. Spend more time with your friends. Read a book that you’re really interested in. Immerse yourself in activities that won’t leave you time to think about your ex. The less you think about your situation, the easier it is to move on.

# Observe your habits

Have you developed any socially or physically destructive habits lately? Have you been eating more than you usually do? Have you been spending your money on things that you wouldn’t normally splurge on? Make sure that you’re not doing anything to harm yourself, because break-ups can lead you to develop bad habits just to cope with the loss that you experienced.

# Look at your past relationship from an outsider’s perspective

Who knows? You might see something that you don’t like. It will also give you a chance to assess the state you were in. Was it something that you really wanted? Or did you just not know any better?

# Smile, laugh and giggle

Look up a few jokes online. Watch a funny movie. Go to a comedy bar. Laugh until you cry, because those tears are better than the ones you are shedding for a relationship that was never meant to be.

# Put yourself out there

The only way you can get away from these feelings of attachment is by putting yourself in a position where you can’t say no to life. Get out of bed. See the sites in your city. Look at the sky. Don’t isolate yourself, because that is where further thoughts of depression and anxiety about your relationship will grow.

# When you see them, notice them

Don’t avoid your ex when you see them. Say “hi” when it’s necessary. Nod when it’s from a distance. It may hurt at first, but if you make a big deal out of it, it will eat you up inside. Appreciate the fact that they’re okay and that they’re doing fine. Soon, you will be too.