Do you often crave a drink after a long, tiring workweek?
Do you find yourself partying hard every weekend, only to wake up with a terrible hangover?
Most of us have faced situations like these at some point in our adult lives. In today’s times, alcohol consumption has become more of a social trend, making it difficult to avoid drinking while socialising. Many people believe that alcohol helps them relax, de-stress, or fit in with their social circles, while others simply enjoy the temporary “high” it provides.
With countless trendy bars and pubs across cities, it’s easy to end up joining friends for a drink on almost any given day. However, it is extremely important to understand and respect your limits when it comes to alcohol consumption.
When drinking exceeds healthy limits, it can lead to a serious psychological condition known as alcoholism or alcohol dependence. This condition is characterised by uncontrolled drinking habits, which can result in behavioural problems and, over time, serious liver damage.
Below are some early warning signs of alcoholism that you should be aware of:
Sign #1The person may experience an uncontrollable urge to consume alcohol several times a day.
Sign #2There may be severe mood swings, ranging from depression to intense agitation or aggression. The person may even become violent, especially towards those who try to stop them from drinking.
Sign #3Frequent dizziness and blackouts may occur as the person drinks beyond what their body can tolerate.
Sign #4Attempts to reduce alcohol intake may trigger withdrawal symptoms such as sweating, trembling, headaches, and restlessness.
Sign #5The individual may suffer from gastrointestinal issues like bloating, acidity, nausea, vomiting, or stomach discomfort.
Sign #6Daily responsibilities and routine tasks may be neglected, as excessive drinking begins to interfere with everyday life.
Sign #7A person struggling with alcohol addiction often cannot stop at just one or two drinks and may continue drinking until they pass out.