5 Beauty Benefits Of Using Almond Oil

We have all been told the benefits of eating almonds. But, did you know that almond is considered to be the ‘King of Nuts’? For generations, almond has not only been used as a great snacking option, but also in form of almond oil. It’s full of healthy fats, fibre, phytochemicals, vitamins, and minerals that make it a nutritional powerhouse!

There are two types of Almond oil: sweet and bitter. Sweet Almond oil is the kind that’s better suited to your skin as it’s obtained from an Almond tree. Bitter Almond oil is derived from a different kind of Almond tree. It can be toxic and is therefore used for medicinal purposes only.

There are four most important nutrients found in Sweet Almond oil, Vitamin E, Vitamin A, Omega-3 Fatty Acids, and zinc. Each nutrient has a specific function and is extremely beneficial for skin and hair.

Here are 5 beauty benefits of almond oil which will make it a staple in your beauty cabinet:

* Moisturizes skin

Almond oil is light and gets easily and quickly absorbed in our skin, which makes it a powerful and effective moisturizer. It also works as an effective carrier oil for massaging bodies with essential oils. Another great property of the oil is that it is not too greasy, so your skin doesn’t feel sticky when you use the oil as a moisturizer.

* Works great for oil cleansingand reduces acne

For most of us, the idea of cleansing the face with oil is shocking. But research has found that oil cleansing is beneficial for your skin and Sweet Almond oil is one of the best oils to use for the clean-up.Oil cleansinghelps you get rid of stubborn impurities, excess sebum, and dead skin. It also helps in opening up the clogged pores. It is advisable to use a mild face wash after using almond oil as a facial cleanser to get rid of excess oil residue from the skin.

* Reduces marks, fine lines, dark circles and puffiness under eyes

Almond oil has anti-inflammatory and antioxidant properties which make it an ideal solution for reducing the puffiness under the eyes and lightening the dark circles. It is also a great source of retinol, Vitamin E, and Vitamin K that soothes the skin under the eyes and reduces the appearance of fine lines around the eyes. Almond oil has also been found useful for effective treatment of stretch marks and acne scars.

* Soothes flaky and itchy scalp

Dandruff is probably one of the most common hair problems. The build-up of dead cells in the scalp not only results in flaking, itching, and dandruff but also inhibits the growth of healthy hair. When you massage your scalp with almond oil, the dead cells loosen their grip from the scalp and can be easily washed out. Almond oil is extremely hydrating and nourishing, and prevents scalp from drying.

* Makes hair strong, thick and soft

Regular massage with Almond oil will soften your hair. Due to its emollient properties, almond oil can fill the gaps in your hair at the cellular level, thereby improving overall texture. The lubricating properties of almond oil make our hair less prone to damage. The oleic acid and linoleic acid present in the oil improves the resilience of the hair. Almond oil is also rich in Vitamin E which is an antioxidant that helps in combating the environmental stress in the hair. Biotin present in the oil also promotes hair growth and reduces hair thinning.