5 Reasons Why Water Is Beneficial For Acne Prone Skin
By: Kratika Mon, 13 Mar 2023 3:37:15
If your skin is prone to acne breakouts, water can be your knight in shining armour. According to some research, drinking adequate water on a regular basis can not only help you fight acne breakouts but also enhance your overall skin health and texture.
# Prevents Dehydration
Adequate hydration is extremely important as it helps flush away the toxins while allowing your body cells to function optimally. When you are dehydrated, your body can’t function effectively. This can lead to a wide range of skin concerns, especially acne breakouts. To avoid the effects of dehydration, make sure you drink at least 8-9 glasses of water every day.
# Diminishes Inflammation
When your hair follicles are clogged with dirt, oil, or bacteria, it can lead to inflammation and cause acne breakouts. Drinking adequate water can help your body fight against inflammation and make your acne look less red and swollen. For better results, combine your efforts with washing your face regularly with the best soap for acne.
# Hydrates your Skin Cells
As acne occurs due to the build-up of dead skin cells, impurities, or oil in the skin pores, drinking enough water can hydrate your skin cells and help eliminate the impurities, particularly in case of dry skin. Hence, drinking adequate amount of water can make your skin healthy and glowing.
# Soothes your Skin
According to the best dermatologists, dry, brittle, or flaky skin is more susceptible to acne breakouts. Keeping yourself well-hydrated is a great way to prevent the occurrence of pimples. If you have dry skin, drinking adequate water is the first step towards getting a soft, supple, and acne-free skin.
# Detoxifies and Purifies your Skin
The inability to release toxins from the body is one of the leading causes of acne breakouts. As per dermatologists, drinking water in the morning can be highly beneficial as it helps in detoxifying and purifying the skin by flushing out harmful toxins from the body.