6 Brizzare Beauty Benefits Of Strawberries

Strawberry is a delicious fruit known for its unique taste, aroma, and texture. It is a hybrid species of the genus Fragaria. Strawberries provide many health and beauty benefits as they contain vitamins, minerals, antioxidants, phytonutrients, polyphenols, and dietary fibers, etc.

# Minimise Signs of Premature Aging

Vitamin C and other antioxidantal compounds like phytonutrients, ellagic acid, and polyphenols, etc in strawberries protect our skin cells from free radical damage.It minimizes various signs of premature aging such as fine lines, wrinkles, age spots, dark spots and skin blemishes, etc.

Vitamin C enhances the production of collagen, an amino acid that maintains skin elasticity and prevents wrinkles and skin sagging. Free radicals are the unstabilized ions that stabilize by stealing electrons from the neighboring molecules and doing so causes oxidative damage to them.The topical application of strawberry juice also provides anti-aging benefits.

For this, mix one teaspoon of honey, two teaspoons of milk cream, and some mashed strawberries to form a paste.Apply the paste on your face and neck.Wait for 15-20 minutes, and wash off with clean water.Regular use softens skin and minimizes fine lines, wrinkles, and other signs of aging.

# Wonderful Skin Cleanser

Strawberry is a wonderful skin cleanser as it contains many cleansing agents like vitamin C, salicylic acid and ellagic acid, etc.Because of this reason, strawberry extract is often used as a major ingredient in various cosmetic products like skin cleansers, face washes, and face masks, etc.Salicylic acid removes dead skin cells and tightens skin pores.

Ellagic acid is an antioxidant that protects the skin from free radical damage and provides anti-aging benefits.Strawberries remove impurities from the skin and make it soft and radiant.

# Improves Skin Complexion

Strawberries improve our skin health as it contains essential nutrients like vitamins, minerals, antioxidants, etc.Antioxidants like vitamin C protect the skin from free radical damage and keep signs of premature aging like fine lines and wrinkles at bay.Vitamins and minerals in strawberries provide nourishment to the skin and improve skin smoothness and skin complexion.Because of their cleansing and exfoliating properties, strawberries bring out the natural glow of the skin.Consuming strawberries as fruit or juice, as well as topical application of the same help.

For improving skin complexion, apply some freshly squeezed strawberry juice on your face using a cotton ball.Wait for 10-15 minutes, and rinse off with lukewarm water.Regular use brings out the skin’s natural glow and provides anti-aging benefits.

# Excellent Skin Toner

Strawberry is a wonderful skin toner that removes dirt, grime, and impurities from our skin pores, and minimizes the risk of various skin problems.To use strawberries as a skin toner, mix 50 ml of rose water to freshly squeezed strawberry juice, and freeze.

Apply this strawberry-rosewater on the affected area to remove impurities from the skin pores.They also keep our skin free of wrinkles and blemishes.

# Prevents Hair Thinning And Hair Loss

Strawberries are good for the hair and protect them from thinning or falling.It is effective in delaying androgenetic Alopecia, a typical male pattern hair loss that affects millions around the world.Ellagic acid, folic acid, vitamin B5, and vitamin B6 in strawberries minimize hair thinning and aids in treating androgenetic alopecia.

# Make Our Hair Silky And Shiny

Strawberries make our hair soft and shiny.

For this, mix 7 to 8 mashed ripe strawberries, and one tablespoon of mayonnaise to form a paste.Apply the paste all over the hair follicles and scalp, and cover with a shower cap for 20-25 minutes.Rinse off with water, and shampoo.Regular use makes hair silky and shiny.